Explore Fitness & Training Providers Serving New York, NY

Review the services and customer experiences of 56 fitness and instruction providers serving New York, NY. Whether you want personal training, group classes or access to gym facilities, find suitable options and ask about schedules and pricing.
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The Live Well Company
23 Years
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The Live Well Company is a Tribeca-based boutique gym offering personalized fitness training and wellness services since 2003. Specializing in functional strength training, rehabilitation support, and holistic health programs, we serve individuals seeking expert-guided fitness solutions in a private, welcoming environment. Our experienced trainers combine cutting-edge methodologies with personalized attention to deliver measurable results for clients of all fitness levels.
Personal Training Strength Training Functional Fitness
Life-changing results Expert trainers Personalized approach
Mercedes Club NYC is a comprehensive health and fitness center offering 50+ weekly classes, personal training, and luxury amenities. Our expert instructors and community-driven approach create a unique wellness experience in Manhattan. We prioritize accessibility, quality instruction, and holistic health for all fitness levels.
Personal Training Pilates Training Swim Lessons
Expert instructors Diverse class offerings Welcoming community
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Silver Stars Fitness
13 Years
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Silver Stars Fitness specializes in personalized fitness programs for adults over 50 in New York City. We offer small group training, private sessions, and virtual options designed to improve strength, balance, and mobility while reducing aches and pains. Our certified instructors create customized programs based on individual goals, fitness levels, and medical histories.
Personal Training Small Group Training Nutrition Coaching
Improved balance Increased strength Personalized attention
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Ambitious One Fitness
18 Years
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Ambitious One Fitness provides personalized fitness solutions in New York City, combining science-based training with holistic wellness approaches. Our services include customized personal training, signature Sereggae Core Aerobics classes, postural rehabilitation, and pre/postnatal programs designed to help clients achieve measurable fitness goals through expert guidance and motivational support.
Personal Training Group Classes Postural Assessment
Flying Squirrel Studios offers expert-led Pilates instruction in New York's East Village. Our fully equipped boutique studio provides small-group classes (max 5 participants) and private sessions focused on personalized attention. Combining classical Pilates with aerial and martial arts elements, we help clients achieve measurable improvements in strength, flexibility, and body awareness through expert-guided practice.
Pilates Classes Private Sessions Aerial Pilates
Incredible teacher Personalized attention Healing space
Great Jones Fitness provides personalized one-on-one fitness training in a private, upscale New York City studio. Co-founded by Rob Morea and Steve Lischin, the studio blends 30 years of expertise with tailored workout programs and a wellness-focused approach. Clients benefit from dedicated attention, injury-conscious training, and a commitment to achieving measurable results in a clean, welcoming environment.
One-on-one personal training Wellness coaching Fitness assessments
Expert programming Injury free Top trainers
The 14th Street Y is a Jewish community center in Downtown Manhattan offering diverse programs for all ages. We provide fitness classes, early childhood education, cultural events, and Jewish life programming. Our mission is to build a welcoming, inclusive community through arts, wellness, and lifelong learning.
Fitness Classes Preschool Programs After School Activities
Lifestyle By Morgana offers virtual personal training and fitness coaching for women, specializing in prenatal/postnatal care, senior fitness, and injury recovery. Our programs combine anatomy expertise with personalized exercise routines to improve physical and mental well-being. We empower clients to achieve strength, flexibility, and confidence through tailored, science-backed fitness solutions.
Virtual Personal Training Prenatal Fitness Postnatal Recovery
Empowering experience Meets me where I am Dedicated professionalism
Pilates By Nina provides expert Classical Pilates instruction in New York City, offering personalized private and duet sessions for individuals of all fitness levels. Specializing in injury rehabilitation, athletic enhancement, and postural correction through scientifically grounded Pilates methodology. Committed to delivering measurable improvements in strength, flexibility, and body awareness through one-on-one instruction.
Private Pilates Sessions Duet Training Online Instruction
Life-changing results Exceptional instructor knowledge Measurable strength improvements
Emerge Athletics specializes in human performance training, offering strength and conditioning programs, personalized fitness coaching, and online training solutions. Our certified specialists help athletes and individuals enhance physical capabilities through customized plans integrating nutrition, yoga, and rehabilitation techniques. With locations in New York, San Diego, and Miami, we deliver both in-person and virtual coaching to optimize performance and well-being.
Strength & Conditioning Personal Training Yoga
Take my game to the next level Perform at your best Fortunate to work with Scott
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The Co Pilates
12 Years
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The Co Pilates Co Pilates offers customized mindful movement programs integrating Pilates, Pelvic Health therapy, Reiki, and the MELT Method. Our certified practitioners help clients achieve physical and emotional wellness through personalized sessions in Manhattan, Brooklyn, and online. We combine technical expertise with holistic healing to address pain patterns and promote sustainable lifestyle changes.
Pilates Training Pelvic Health Therapy Reiki Healing
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Foxy Fitness and Pole
15 Years
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Foxy Fitness and Pole is a pole fitness and dance school offering technique-based classes, private instruction, and performance training. Founded in 2011, we specialize in muscle strengthening, flexibility development, and artistic expression through pole dance. Our studios in NYC and NJ provide small-group classes, virtual livestream options, and competitive/performance preparation for students of all skill levels.
Pole Technique Classes Low Flow Pole Bendy & Flexy
Award-winning instructors Supportive community Effective technique training
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Center For Movement
28 Years
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Center For Movement offers classical Pilates instruction in New York City. Founded in 1998 by instructors trained under Pilates master Romana Kryzanowska, we specialize in personalized training that strengthens the body while cultivating mental clarity. Our certified instructors guide students of all ages and fitness levels through traditional Pilates methodology.
Pilates Classes Private Sessions Group Instruction
Fast results Body feeling so good Perfect blend of professional instruction
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TS Fitness
23 Years
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TS Fitness provides customized fitness solutions in NYC's Upper East Side, offering small group training, private coaching, and nutrition programs. With certified trainers and a focus on community-driven results, we deliver personalized workout plans and sustainable health strategies. Our facility combines expert guidance with flexible scheduling to support diverse fitness journeys.
Personal Training Group Fitness Classes 1 on 1 Private Training
Amazing trainers Visible results Supportive community
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Gym Systems
25 Years
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Gym Systems provides end-to-end fitness technology solutions for private residences, commercial clubs, educational institutions, and military facilities. Specializing in sales, installation, and maintenance of audio-visual equipment, access control, and security systems. Helps facilities increase membership retention through tailored technology integration and innovative profit center development.
Fitness Technology Sales Installation Services Custom Service Plans
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Park East Pilates
26 Years
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Park East Pilates offers authentic Pilates training in New York City, combining Joseph Pilates' original method with modern equipment. Our expert instructors provide personalized sessions focused on improving strength, flexibility, and body awareness. With a commitment to excellence and safety, we help clients achieve measurable results through customized workouts.
Private Pilates Training Performance Coaching Studio Rental
Inspiring purist Empowering coaching Noticeable improvements
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Tracy Anderson Method
27 Years
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The Tracy Anderson Method is a globally recognized fitness system combining dance-inspired choreography with strategic body design principles. Founded on 25 years of research, it offers in-studio and online classes featuring weekly evolving workouts. The method emphasizes neuromuscular engagement through multidirectional movement patterns, supported by proprietary equipment lines and virtual training programs.
Online Studio MYMODE Training HeartStone
Life-changing results Transformative journey Mental clarity
Brooklyn Fitness delivers customized fitness solutions through expert-led personal training, remote coaching, and open gym memberships. Our Brooklyn-based facility combines data-driven progress tracking with personalized program development to help clients achieve long-term fitness goals. With accessible location features and structured onboarding processes, we support individuals at every stage of their fitness journey.
Personal Training Remote Training Open Gym
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Core Zone Pilates
23 Years
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Core Zone Pilates is a private Pilates studio offering personalized, one-on-one instruction using top-of-the-line Gratz equipment. Specializing in injury recovery, pre/post-natal fitness, and senior wellness, we provide tailored sessions in a serene, upscale environment. Our certified instructors focus on form, flexibility, and long-term client relationships.
Private Pilates Instruction Semi-Private Classes Injury Recovery
Extremely friendly instructors Studio is light-filled and pleasant Body has absolutely toned up
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CrossFit SPOT
11 Years
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CrossFit SPOT is a premier fitness center in New York City offering expert-led CrossFit programs for all skill levels. We specialize in functional training, personalized coaching, and community support to improve strength, conditioning, and overall wellness. Our inclusive approach ensures measurable progress through adaptable workouts and evidence-based methodologies.
CrossFit Personal Training Teen Strength & Conditioning
Exceptional coaches Clean facilities Supportive community
The Pilates Room NYC offers expert-led Pilates sessions in Manhattan. Our studio specializes in one-on-one and semi-private classes designed to improve core strength, flexibility, and posture for clients of all ages and physical conditions.
One-on-One Pilates Semi-Private Pilates Private Sessions
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Grasshopper Pilates
26 Years
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Grasshopper Pilates is a boutique classical Pilates studio in Soho, NYC, offering personalized private, duet, and semi-private sessions. We focus on body awareness, posture, and functional strength through the authentic Pilates method. Our experienced team helps clients achieve sustainable physical transformation and injury prevention.
Private Pilates Duet Pilates Semi-Private Pilates
Incredibly talented Challenging yet fun Pain relief
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NeXa Studios
4 Years
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NeXa Studios is a New York-based fitness studio offering multi-modality training through Pilates, yoga, kettlebells, and strength conditioning. We provide personalized coaching and small-group classes led by certified instructors. Our holistic approach emphasizes mind-body connection and community support for transformative wellness outcomes.
Classical Pilates Mat Kettlebells Strong Vinyasa Yoga
Exceptional instruction Incredible experience Transformative results
Ketanga Fitness Retreats designs small-group fitness adventures combining daily workouts with cultural immersion across diverse global destinations. Since 2014, we've created 150+ itineraries blending structured fitness activities with local experiences, ensuring expert-planned adventures that balance wellness goals with travel discovery for participants of all experience levels.
Fitness Retreats Adventure Travel Cultural Experiences
Top notch accommodations Perfect balance of fitness Stress-free planning
Curvy Goddess Workout provides personalized fitness and wellness coaching for plus-size women in NYC. Specializing in non-judgmental, customized training programs, we help clients achieve sustainable weight loss, improved physical health, and enhanced self-confidence through tailored workouts and intuitive eating guidance. Our body-positive approach focuses on holistic well-being rather than restrictive diets or extreme exercise.
Personal Training Nutrition Guidance Fitness Coaching
Life-changing results Supportive environment Personalized approach
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Kinected
17 Years
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Kinected provides Pilates certification programs, Functional Manual Therapy, and movement-based fitness solutions in New York, NY. Our expert instructors combine evidence-based practices with personalized training to improve physical health and body awareness. With both in-studio and virtual options, we help clients achieve strength, mobility, and long-term wellness through customized programs.
Pilates Functional Manual Therapy GYROTONIC
Genius abilities Pure art Life changing
Elegance in Fitness in New York offers personalized personal training programs for weight loss and overall fitness improvement. Our certified trainers specialize in strength and conditioning, gender-specific fitness, and virtual training. We combine expert guidance with flexible scheduling to help clients achieve sustainable health goals.
Strength and Conditioning Female Fitness Male Fitness
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Type A Training
28 Years
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Type A Training provides in-home personal fitness services in Manhattan, offering customized 45-60 minute workouts led by 30+ certified trainers. Specializing in weight loss, strength training, yoga, and senior fitness, we match clients with experts based on individual needs. With 25+ years of experience, we deliver convenient, effective training in private settings.
Personal Training Weight Loss Programs Yoga Instruction
Highly qualified trainers Personalized workout plans Motivating experience
Dolphin Fitness Clubs is a 24/7 fitness center in Brooklyn, NY, offering affordable memberships, certified personal training, and top-tier equipment. We specialize in customized workout plans, nutrition guidance, and body fat analysis to help members achieve health goals. Our no-commitment approach and welcoming environment cater to all fitness levels.
Gym Memberships Personal Training Fitness Evaluation
Never crowded Functioning equipment Personal trainers on site
Physiqology is a Hudson Valley-based fitness company specializing in personalized training programs that combine strength, mobility, and wellness. We offer one-on-one sessions, group training, and customized program design to help clients achieve fitness goals sustainably. Our holistic approach includes flexibility training, nutritional counseling, and functional movement education.
Personal Training Group Fitness Program Design
Tom Pfeiffer Fitness provides personalized personal training and chronic pain coaching in Williamsburg, Brooklyn. Specializing in evidence-based solutions for back, knee, and shoulder pain, the business combines corrective exercise, strength training, and nutrition coaching to deliver sustainable results. Clients benefit from customized programs, expert guidance, and a proven system to build strength while eliminating pain.
Personal Training Chronic Pain Coaching Online Coaching
Transformative results Knowledgeable and caring Personalized programs
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The Pilates Local
5 Years
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The Pilates Local is a premier Pilates studio in New York, NY, offering personalized private and group sessions for clients of all fitness levels. Specializing in classical Pilates with modern adaptations, we focus on injury prevention, core strength, and functional movement. Our expert instructors provide tailored workouts using state-of-the-art equipment and evidence-based techniques.
Private Sessions Semi-Private Sessions Tower Classes
Best instructor I've ever had Elimination of my pain Expert referrals for spine exercise
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DJ Personal Training
16 Years
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DJ Personal Training provides personalized fitness training and nutritional mentoring in Clarksburg, West Virginia. Specializing in individualized programs for all fitness levels, we address chronic health conditions through movement, strength training, and dietary guidance. Our certified trainers combine 14 years of experience with nationally recognized credentials to deliver measurable improvements in physical performance and overall wellness.
Personal Training Nutritional Mentoring Virtual Training
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BK Pilates
14 Years
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BK Pilates delivers expert-led Pilates classes designed to strengthen bodies, improve flexibility, and enhance mental focus. Since 2012, we've helped clients achieve holistic wellness through customized reformer and mat Pilates programs. Our studios combine modern equipment with a supportive community to create transformative fitness experiences for all skill levels.
Pilates Classes Reformer Pilates Private Training
Improved posture Supportive community Stress reduction
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Imagine Swimming
24 Years
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Imagine Swimming is a New York City-based swim school offering comprehensive aquatic instruction for all ages since 2002. We specialize in personalized swim lessons, from infant water acclimation to competitive training, with flexible scheduling across multiple locations. Our programs emphasize safety, skill development, and enjoyment through small-class instruction and experienced instructors.
Weekly Swim Lessons Parent & Me Classes Intensive Lessons
CompleteBody operates premier fitness centers in New York City, offering personal training, group classes, spa treatments, and wellness amenities. We provide flexible memberships with advanced equipment, customized fitness plans, and holistic services including a juice bar and indoor pool. Our mission is to deliver accessible, high-quality fitness solutions through expert guidance and modern facilities.
Personal Training Group Fitness Classes Spa Treatments
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Mind Your Body
9 Years
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Mind Your Body is a New York City-based Pilates and GYROTONIC studio offering personalized fitness solutions through private training and small group classes. Established in 2017, we specialize in the Pilates method and GYROTONIC Expansion System, focusing on improving clients' strength, flexibility, and mental clarity. Our studio emphasizes mindful movement, using specialized equipment to deliver tailored workouts for diverse populations.
Pilates Training GYROTONIC Sessions Private Lessons
Avea Pilates offers expert-led Reformer and group Pilates classes in NYC, known for its welcoming community, certified instructors, and top-rated fitness experience. The studio emphasizes personalized attention, clean facilities, and flexible scheduling to cater to both beginners and experienced practitioners.
Reformer Pilates Group Classes Private Sessions
Amazing instructors Clean and welcoming Personalized attention
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Rolates Pilates
21 Years
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Rolates Pilates offers authentic Pilates instruction rooted in Joseph Pilates' original methods. We specialize in classical Pilates training using traditional equipment, focusing on core strength, posture improvement, and body-mind coordination. Our New York City studio provides personalized private sessions, small-group classes, and teacher training programs.
Private Pilates Sessions Group Apparatus Classes Reflexology Massage
Authentic Pilates method Expert instructors Transformative results
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Fluid Fitness
37 Years
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Fluid Fitness specializes in GYROTONIC and Power Plate training, offering customized workouts to improve strength, flexibility, and overall wellness. Our certified trainers use specialized equipment and personalized instruction to address individual fitness goals. Located in New York City, we serve dancers, athletes, and individuals seeking rehabilitation or preventive care.
GYROTONIC Training Power Plate Sessions Private Instruction
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Momentum Fitness
16 Years
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Momentum Fitness is a training-first facility in New York offering personalized personal training and small-group fitness classes without membership fees. Specializing in functional movement, strength development, and injury prevention, we provide structured workouts led by certified coaches. Our science-based approach combines fitness assessments, customized programming, and expert guidance to deliver measurable results for all experience levels.
Personal Training Group Fitness Classes Yoga Classes
Expert-led training Inclusive environment Effective training programs
Variant Fit offers elite personal training in NYC, combining customized workout programs with holistic wellness strategies. Our E-F-S system focuses on efficiency, functionality, and self-empowerment through in-person and virtual coaching. We deliver measurable results for clients seeking transformative fitness experiences.
Personal Training Small Group Training Virtual Coaching
Personalized programs Measurable results Professional expertise
Willspace is a premier private training studio specializing in strength, mobility, and functional fitness. We combine personalized coaching with small group instruction to deliver transformative workouts that enhance physical performance and prevent injuries. Our holistic approach empowers clients to achieve lifelong health through movement education, community support, and evidence-based training methods.
Personalized Coaching Small Group Instruction Strength Training
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ZenGirl Fitness
9 Years
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ZenGirl Fitness provides personalized Pilates instruction and fitness training in New York City. Our certified instructors combine classical Pilates techniques with modern fitness methodologies to create customized workout programs for individuals of all experience levels. We offer private sessions, group classes, and virtual training options designed to improve core strength, posture, and overall physical wellness through a holistic approach.
Pilates Instruction Personal Training Virtual Sessions
Personalized experience Super nice instructors Visible results
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Candlestick Pilates
21 Years
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Candlestick Pilates is a classical Pilates studio on Manhattan's Upper West Side, offering personalized instruction for all ages and fitness levels. We specialize in mind-body wellness through tailored private sessions, group classes, and virtual options. Our certified instructors combine traditional techniques with modern approaches to strengthen, stabilize, and revitalize clients.
Private Sessions Virtual Pilates Group Classes
Changed my body Never felt better Incredible instructors
Be Bella Pilates offers specialized Pilates instruction in New York City, focusing on core strength development, postural alignment, and graceful movement. Our personalized sessions combine traditional Pilates techniques with breathwork to enhance physical well-being and natural beauty. The studio provides both in-studio equipment sessions and mobile private/group classes tailored to individual needs.
Private Pilates Sessions In-Home Workouts Group Classes
Transformed my life Graceful and positive Powerful results
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Le Petit Studio NYC
18 Years
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Le Petit Studio NYC offers personalized Pilates sessions and health coaching in Manhattan, focusing on physical and mental well-being. Founded in 2008 by certified instructor Annie Venier, we provide one-on-one, duet, and semi-private sessions tailored to individual goals. Our approach combines Pilates with mindfulness techniques to improve strength, posture, and overall wellness.
Pilates sessions In-home Pilates Health coaching
Transformed my body Improved injuries Personalized sessions
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M Dance & Fitness
14 Years
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M Dance & Fitness offers beginner-friendly Zumba classes in New York City, emphasizing fun and inclusivity. Our studio welcomes all fitness levels with simple dance moves and a non-competitive atmosphere. We combine physical activity with social connection through regular community events.
Zumba Classes Online Workouts Private Parties
212 Pilates is a boutique studio in Midtown New York offering private and group Pilates classes tailored to diverse fitness levels and needs. Specializing in the 212 Method, the studio emphasizes personalized instruction for injury recovery, prenatal/postnatal care, and functional movement. Its mission is to provide an intimate wellness community where clients receive the attention of private sessions with the convenience of flexible scheduling.
Private Pilates Reformer Pilates
Justin Martin Training delivers customized fitness solutions and nutrition coaching to help clients achieve weight loss, muscle building, and overall health improvement goals. With over 14 years of experience and NASM certifications, we combine high-intensity training with personalized accountability to create sustainable lifestyle transformations. Our Dallas-based studio offers flexible session packages tailored to individual fitness levels and objectives.
Personal Training Nutrition Counseling HIT Workouts
Personalized fitness programs Proven results Highly qualified trainers
UpFit Training Academy delivers personalized fitness solutions in New York City. We offer semi-private and personal training programs tailored to individual goals, combining strength training, conditioning, and nutrition coaching. Our expert team creates data-driven plans that evolve with client progress, utilizing advanced recovery technologies and biomechanical assessments to ensure sustainable results.
Semi-Private Training Personal Training Nutrition Coaching
Best decision ever Top-notch training Supportive community
Mark Fisher Fitness offers affordable, personalized fitness training in New York City. Our small group personal training and virtual classes combine expert coaching with a fun, inclusive environment. We help clients achieve sustainable results through science-backed programs tailored to individual goals and preferences.
Small Group Personal Training Group Fitness Classes Virtual Homebody Classes
Real results timeline World-class training Fun environment
Pilates At The Ultimate Body Studio offers private Pilates sessions tailored to individual goals, combining traditional techniques with modern adaptations. Our certified instructors design personalized programs to enhance strength, flexibility, and overall well-being. Located in New York City's Upper East Side, Upper West Side, and Mid-Town, we deliver expert-led fitness solutions for clients of all levels.
Private Pilates Sessions Personalized Programs Expert Instruction
Elite Personal Trainers NYC provides customized fitness solutions for individuals seeking lasting health transformations. With 15+ years of experience, we specialize in senior fitness, body sculpting, physique development, and sustainable weight loss through personalized training programs. Our NASM-certified approach combines exercise science with nutritional expertise to deliver measurable results.
Senior Fitness Training Body Sculpting for Women Physique Development
Sweet and caring person Training style was perfect Fitness level increased exponentially
The 100s Pilates offers high-intensity, reformer-based Pilates classes in Manhattan. Our small-group sessions prioritize personalized instruction, holistic fitness, and efficient full-body workouts. Founded by experienced model and instructor Le Call, we combine expertise with state-of-the-art equipment to deliver transformative results for clients of all levels.
Pilates Classes Private Sessions Semi-Private Training
Best Pilates class in NYC Instructors are amazing Fun and challenging workouts
Nancy Brown offers holistic personal training focused on strength training, empowering clients to overcome physical and mental barriers. By integrating biomechanics, nutrition, and mindset coaching, her programs foster transformative results. Based at HYPE Gym Union Square, the service caters to individuals seeking expert guidance in a non-intimidating environment.
Personal Training Strength Training Powerlifting Coaching
Life-changing experience Supportive and knowledgeable Emotional strength growth
Jersey City (3.9 mi) Hoboken (2.6 mi) Union City (4.7 mi) West New York (5.2 mi) Secaucus (5.9 mi) Bayonne (6.4 mi) Cliffside Park (7.6 mi) Kearny (8.2 mi) Newark (8.9 mi) Fort Lee (9.7 mi)