Business Details
18 Years
experience
Your Trusted Pilates & Wellness Partner in Manhattan
Le Petit Studio NYC was founded in 2008 by Annie Venier, a former competitive athlete who discovered Pilates during her rehabilitation from a sports injury. With over 20 years of Pilates experience, we offer personalized one-on-one, duet, and semi-private sessions that integrate mindfulness techniques focusing on breath, rhythm, and visualization. Our approach emphasizes influencing the brain's behavior to help clients 'recode' their responses to stimuli, fostering physical and mental strength. We serve a diverse clientele, including models, athletes, and busy professionals, in our NoHo Manhattan studio and through in-home and streaming sessions. Our founder's expertise in health coaching through the Institute for Integral Nutrition complements our Pilates programs, providing holistic wellness solutions.Clients consistently praise our ability to address injuries, improve posture, and deliver transformative results. We maintain a strong reputation for attentive, customized care that adapts to individual needs, whether in-studio, at home, or online. Our success stories include high-profile clients like Victoria's Secret model Lindsay Ellingson and former professional athlete Ethan Zohn. We remain committed to advancing Pilates as a tool for both physical rehabilitation and lifestyle enhancement.
Services
Pilates sessions
In-home Pilates
Health coaching
Meditation classes
Streaming workouts
Hypnosis sessions
Details
- Year established: 2008
Highlights and features
- We offer over 20 years of Pilates experience with personalized session design
- Our founder specializes in brain-behavior integration techniques for lasting results
- We serve high-profile clients including models, athletes, and NYC professionals
- We combine Pilates with mindfulness techniques for holistic wellness
- Our clients report measurable improvements in posture, strength, and injury recovery
Associations and certifications
- Institute for Integral Nutrition
What people say
Transformed my body
Improved injuries
Personalized sessions
Amazing teacher
Holistic approach
Services
Pilates sessions
Our Pilates sessions offer customized workouts tailored to individual fitness goals. We provide one-on-one, duet, and semi-private formats in-studio or in-home. Clients benefit from Annie's 20+ years of expertise and specialized brain-behavior integration techniques.
Health coaching
Certified health coaching through the Institute for Integral Nutrition addresses holistic wellness goals. We help clients identify lifestyle changes and implement sustainable health improvements. Services combine nutritional guidance with mental well-being strategies for comprehensive results.
Meditation classes
Meditation sessions focus on emotional well-being and stress reduction through guided practices. We teach techniques for achieving inner peace and improving overall health. Classes emphasize practical applications for daily life challenges.
Streaming workouts
Live-streamed Pilates sessions provide home workout access to our expert instruction. The program maintains personalized attention through virtual platforms. Clients can join from anywhere while receiving customized exercise routines.
Hypnosis sessions
Hypnosis services target mental barriers to personal growth and wellness goals. We help clients overcome limiting beliefs and develop positive behavioral patterns. Sessions focus on achieving specific lifestyle transformation objectives.
People
Annie Venier
Founder & Lead Instructor
Annie Venier is a certified Pilates instructor with 20+ years of experience and a health coach from the Institute for Integral Nutrition. She specializes in brain-behavior integration techniques and has worked with high-profile clients including models, athletes, and professionals.
Questions
What types of Pilates sessions do you offer?
We offer one-on-one, duet, and semi-private Pilates sessions both in-studio and in-home settings.
Do you provide virtual Pilates classes?
Yes, we offer live-streamed Pilates sessions for home workouts with personalized instruction.
What experience does your instructor have?
Annie Venier has 20+ years of Pilates experience and is certified in health coaching through the Institute for Integral Nutrition.
What areas do you serve?
We primarily serve Manhattan, NYC, and the Hamptons with both in-studio and in-home services.
What additional wellness services are available?
We offer health coaching, meditation classes, and hypnosis sessions alongside our Pilates programs.
How do you personalize workouts?
We use brain-behavior integration techniques and customize sessions based on individual fitness goals and physical needs.
