Seed Yoga Therapy is a transformative space where people and communities can move toward healing personal, intrapersonal, interpersonal, historical, and systemic wounding through connection and resilience. Laura Humpf, a Licensed Marriage and Family Therapist and certified Yoga Therapist, utilizes body-based approaches to healing, which can decrease pain, emotional and physical, and trauma symptoms while increasing acceptance, courage, and the capacity to meet life with compassion and choice. She offers a range of services including Yoga Therapy, Resilience Coaching, and Consultations. Through trauma-informed, consent-based, and liberatory approaches, Laura is committed to helping clients experience agency, empowerment, and freedom.
The reviews highlight the studio's welcoming and inclusive environment, accessible classes, and knowledgeable and compassionate teacher.