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Welcome to Whole Life Yoga, a yoga studio dedicated to making yoga accessible and sustainable for all individuals, regardless of age, body type, or ability. Our mission is to provide a supportive and meditative environment where students can cultivate a deeper connection with their bodies, minds, and hearts.
Our Approach
At Whole Life Yoga, we believe that yoga is not just a physical practice, but a holistic experience that integrates physical postures (asana), breathwork (pranayama), and meditation. Our classes are designed to help students develop a stronger connection with their bodies, minds, and hearts, promoting balance, integration, and wholeness in all aspects of life.
Monthly Yoga Immersion Subscription
Our Monthly Yoga Immersion Subscription offers a unique and comprehensive approach to yoga practice. With a monthly subscription, you'll have access to live-streamed classes three times a week, as well as recorded practices available for on-demand viewing. Additionally, you'll receive access to all drop-in classes on our schedule, discounts on private instruction, and special perks such as community forums and special events.
Live Streamed Classes
Our live-streamed classes are run through Marvelous, a state-of-the-art platform that allows for seamless connectivity and interactive learning. Our classes are designed to be adaptable and meditative, incorporating a range of yoga tools and approaches to help students find balance and integration in their physical, mental, and emotional bodies.
Classes and Schedule
We offer a variety of classes and workshops, including monthly immersion subscriptions, drop-in classes, and special events. Our classes are taught by experienced instructors who are committed to helping students cultivate a deeper connection with their bodies, minds, and hearts.
About Our Instructor
Kim Tull-Esterbrook, the owner and founder of Whole Life Yoga, is a 500-hour level trained yoga instructor and certified mindfulness teacher. Kim believes deeply in the power of yoga and mindfulness to ease suffering, enliven joy, and create a more compassionate and caring world.
Upcoming Events and Workshops
We regularly host workshops and events, including themes such as the Brahma Viharas, Nostril breathing and pranayama, and the Yamas and Niyamas (Yoga Philosophy). For more information on upcoming events and workshops, please visit our website and sign up for our newsletter.
Conclusion
At Whole Life Yoga, we believe that yoga is a powerful tool for personal transformation and growth. Our studio is dedicated to creating a supportive and meditative environment where students can cultivate a deeper connection with their bodies, minds, and hearts. We invite you to join us on this journey of self-discovery and growth.
Overall Experience
The yoga studio offers a unique and welcoming environment for its clients. The staff is friendly and knowledgeable, and the classes are designed to be gentle and integrative. The studio offers a variety of classes, including prenatal and postnatal yoga, to cater to different needs and preferences.
Class Options and Teaching Style
The studio offers a range of low-impact options, such as Over Fifty Yoga, which is available three times a week. The classes are designed to be gentle and harmonious, connecting the breath to the body. The instructors are great and non-judgemental, making everyone feel comfortable and accomplished.
Parking and Payment
The studio offers convenient parking options, including a garage behind the studio and street parking. Payment options include cash, credit, and debit, making it easy for clients to pay per visit or buy a pass.
Comparison and Value
One review mentions that the studio is worth the drive, even when compared to other options in the area. The studio offers great value, with a pay-per-visit option and passes available.
Diversity and Accessibility
The studio offers prenatal and postnatal yoga classes, making it accessible to expectant and new mothers. The classes are designed to be gentle and helpful for these stages of life.
Disappointment and Feedback
One reviewer mentioned not enjoying the style of yoga offered, as they were modifying a pose and were told it was incorrect. They appreciated that they were told, but felt it was unwelcome feedback.
Changes and Feedback
The reviewer who mentioned not enjoying the style offered suggested that the studio should consider offering more flexibility in its teaching approach. The reviewer who discussed the locked door mentioned that this is a common issue for smaller studios.
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