Seattle South End Yoga

A Haven for Finding Balance and Peace

Nestled in the heart of Seattle's South End neighborhood, Seattle South End Yoga is a welcoming space for all who seek a deeper connection to themselves through the ancient art of yoga. Founded on the philosophy of inclusive practice and mindful instruction, our studio offers a sanctuary for individuals of all ages and abilities to explore their physical and energetic potential.

Finding Your Practice

We believe yoga is for everyone. Our diverse range of classes cater to various levels of experience, ensuring you'll find a welcoming environment to explore your practice. Whether you're a beginner seeking guidance or an experienced practitioner, our supportive teachers will guide you through a dynamic sequence designed to strengthen your body, deepen your breath, and calm your mind.

Our Approach to Yoga

Our approach to yoga is rooted in the Hatha tradition, focusing on physical postures (asana) alongside mindful breathing (pranayama) and meditation. We prioritize safety and alignment, emphasizing the importance of finding comfort and stability in each pose. Our classes are designed to engage various muscle groups, improve flexibility, and enhance your overall well-being.

A Space for Connection

Step into our light-filled studio and experience a sanctuary designed to foster tranquility. Crafted with recycled materials and natural elements, our space exudes warmth and invites you to surrender to the practice. The soft, calming ambiance and gentle lighting create a nurturing environment where you can focus inward and explore your inner peace.

Join Us on Your Journey

At Seattle South End Yoga, we encourage you to embrace the transformative power of this ancient practice. Join us and discover the potential within you to find inner peace, enhance your physical health, and cultivate a mindful presence in your daily life.

Our Services

• Group Classes: Mixed-level classes offering a balanced blend of asana, pranayama, and meditation.
• Private Instruction: Tailored sessions to meet your individual needs and goals.
• Workshops: Specialized workshops exploring specific aspects of yoga.

Come explore the power of yoga with us and discover a path to inner balance and fulfillment!