Elevate Your Space. Elevate Your Experience.
At Balanced Humans, we believe that a happy and healthy employee is a productive and motivated one. Founded in 2017, our goal is to bring yoga, meditation, and fitness to the workplace, helping employees feel energized, focused, and calm. Our team is dedicated to providing a supportive and inclusive environment that fosters well-being, connectivity, and a sense of community.
Our Story
At Balanced Humans, we've always been passionate about the transformative power of yoga, meditation, and fitness. Our founder, Nadine Blinn, a certified yoga instructor with over 10 years of experience, recognized the profound impact that these practices can have on individuals and teams. Building on this vision, Nadine assembled a team of expert instructors, each with their unique style and approach, to bring our mission to life.
Our Teachers
At Balanced Humans, we're proud to work with a talented team of instructors who share our commitment to creating a welcoming and inclusive space for all. Meet our dedicated teachers:
Nadine Blinn is our founder and lead teacher. Her extensive experience and inclusive approach make her the perfect mentor for our team.
Kali Shilvock is a RYT500-hour certified yoga teacher, trained in the Sri Vidya lineage. Her expertise in meditation, Ayurveda, and ParaYoga makes her an invaluable asset to our team.
Kathleen Brooks is a seasoned instructor with a passion for creating challenging and inclusive classes, focusing on sequencing and precise cues to unlock peak poses.
Jill Jaques is a vinyasa, hatha, and yin-style yoga instructor, known for her clear explanations and nurturing teaching style. When not teaching, she runs her stand-up paddleboard yoga business, DeepBlueYoga.
Our Services
At Balanced Humans, we offer a range of services designed to cater to the unique needs of your team:
- Recurring Classes: Regular yoga and meditation classes tailored to your team's schedule and preferences.
- Single Event Classes: One-time yoga and meditation classes for special events, conferences, and retreats.
- Conferences & Events: Customized yoga and meditation sessions for corporate events, workshops, and team-building exercises.
- Office Yoga: Chair yoga, also known as Desk Yoga, a fun and engaging class for all-levels, perfect for a single event or recurring class.
Benefits
Our services are designed to benefit your employees in multiple ways:
- Improve energy, focus, and calm
- Reduce stress and anxiety
- Enhance employee engagement, loyalty, and job satisfaction
- Boost productivity and creativity
- Improve overall physical and mental well-being
What Our Clients Say
"Balanced Humans Office Yoga can greatly improve your workplace environment. Co-workers and I leave refreshed, calm, and focused to enjoy the rest of the day." - Corinna M., Office Manager
"Balanced Humans truly provides an oasis of calm in the otherwise hectic workweek." - Ivo S., CEO
Why Choose Balanced Humans?
At Balanced Humans, we're committed to providing exceptional service, high-quality instruction, and a supportive environment that fosters connection and well-being. Our team is dedicated to helping your employees thrive, and we're confident that our services will have a profound impact on your workplace culture.
OVERALL EXPERIENCES
The reviews gathered are a testament to the exceptional services provided by Balanced Humans. The company's yoga instructors, led by Nadine, have been praised for their professionalism, flexibility, and ability to cater to the diverse needs of their clients.
Virtual Events and Office Yoga
The reviews highlight the success of virtual yoga sessions and office yoga classes led by Nadine. The instructors are praised for their interactive approach, engaging teaching methods, and ability to accommodate different skill levels. The classes are designed to provide a much-needed break for employees, promoting mental and physical wellness.
Customized Instruction and Accommodations
Many reviewers praised Nadine's ability to adapt her instruction to suit the needs of the participants, including modifications for beginners and those with physical limitations. The instructors are also praised for their patience and understanding in working with clients to find the correct poses for their bodies.
Benefits and Outcomes
Participants have reported feeling more relaxed, energized, and focused after attending the yoga classes. Many reviewers mentioned feeling sore (in a good way) and charged up for days after the sessions. The classes have also been credited with improving workplace environments and providing a mid-day break for employees.
CLIENTS AND EVENT HOSTS
The reviews emphasize the ease of working with Nadine and the Balanced Humans team, from setting up classes to scheduling changes and billing. The event hosts and clients have praised Nadine's responsiveness, friendliness, and passion for her work.
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