Many Paths. Follow Yours.
At 8 Limbs Yoga Centers, we provide a welcoming and inclusive environment for individuals from all walks of life to explore the practice of yoga. Since our inception, we have been committed to providing high-quality yoga instruction to our students, and we are proud to be recognized as one of the most respected yoga studios in the region.
Our studios are located in the vibrant neighborhoods of Phinney Ridge and Wedgwood, and we offer a wide range of classes that cater to students of all levels, from beginners to advanced practitioners. We believe that yoga is a practice that is accessible to everyone, and we are committed to creating a welcoming and inclusive space where students can feel comfortable to explore their practice.
Our Services
At 8 Limbs Yoga Centers, we offer a variety of services designed to help our students deepen their practice and connect with their bodies, minds, and spirits. Our services include:
- Group Yoga Classes: We offer a wide range of group yoga classes that are tailored to students of all levels. Our classes include Hatha, Flow/Vinyasa, Restorative Yoga, and Yoga Nidra, among others. Our classes are designed to be instructional, insightful, and appropriate for students of all levels.
- Workshops & Series: We offer a variety of workshops and series that are designed to help students deepen their practice and explore specific aspects of yoga. Our workshops and series include sound baths, tween yoga, anatomy, and yoga for cancer, among others.
- Teacher Training: We offer a comprehensive teacher training program that is licensed by the state of Washington Workforce Board and registered by Yoga Alliance. Our teacher training program is designed to provide students with the skills and knowledge needed to become successful yoga teachers.
- Online Classes: We offer a variety of online classes that are designed to be accessible to students who are unable to attend our in-studio classes. Our online classes are easy to access and provide students with the opportunity to connect with our talented instructors from the comfort of their own homes.
Our Team
At 8 Limbs Yoga Centers, we are proud to have a team of talented and experienced instructors who are dedicated to providing high-quality instruction to our students. Our instructors are knowledgeable, kind, and attentive, and they are committed to creating a welcoming and inclusive space where students can feel comfortable to explore their practice.
Our Community
At 8 Limbs Yoga Centers, we are more than just a yoga studio. We are a community of individuals who are united by a shared passion for yoga. We believe that yoga is a practice that has the power to transform lives, and we are committed to creating a space where students can come to connect with themselves and with others.
Whether you are a beginner or an advanced practitioner, we invite you to join our community and explore the transformative power of yoga. We offer a variety of classes, workshops, and series that are designed to meet the needs of students of all levels, and we are committed to providing high-quality instruction that is accessible, inclusive, and inspiring.
Unique Teaching Style
Many reviewers praised the unique teaching style of the yoga instructors at 8 Limbs. They highlight the individual personalities of the teachers and how they bring their own unique approach to the classes. For instance, Author Shardulvikram Singh mentions that the amazing teachers at 8 Limbs focus on the fundamentals of yoga and allow students to learn at their own pace. Similarly, Author Alex Bartick praises the warm and welcoming studio, stating that the instructors are always eager to help figure out which teachers and classes work best for students.
Variety of Classes and Instructors
Reviewers also appreciate the diverse range of classes and instructors at 8 Limbs. Author M. K. specifically praises instructor Doug Ridings, stating that he gives off positive energy and tries to engage his students in every class. Meanwhile, Author Tina Mansfield enjoys the mindfulness and creativity of the instructors, who provide interesting and inventive ways to explore the body and mind.
Community and Support
The sense of community and support at 8 Limbs is another common theme among reviewers. Authors Karyn McKelvey and Camille Saltzman rave about the supportive environment and welcoming nature of the studio. Author Alex Tran highlights the great variety of teachers and promotions, stating that the studio is a great place to find a home yoga practice.
Few Criticisms
Some reviewers do mention a few areas for improvement. Author Aline Altmann prefers Nancy's classes because they are more challenging and dynamic, while Author J. P. gives a 4-star review, mentioning that the studio is doing a good job in promoting diversity and inclusion.
Additional Features
Finally, several reviewers praise the studio's additional features, such as the shop and the location. Author David Lyman highlights the sunny and bright main studio space, which is near great coffee shops and restaurants. Author M. K. mentions the convenience of the studio's location and the variety of instructors.

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