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A Journey Towards Freedom and Self-Expression
Founded in Seattle in 2003, Soma Yoga & Dance Studio stands as a vibrant space where individuals explore the profound connection between mind, body, and spirit. Led by founder Jean Hindle, the studio offers a myriad of programs that nurture freedom of movement, cultivate mindful awareness, and inspire creative self-expression.
Embodied Exploration: Somatic Movement & Beyond
At the heart of Soma Yoga & Dance Studio lies the philosophy of somatic movement. This holistic approach emphasizes cultivating awareness of the body and its subtle movements, allowing individuals to connect deeply with themselves and their surroundings. Through mindful movements, breathwork, and mindful meditation, students learn to release tension, improve flexibility, and enhance their physical well-being.
Personalized Guidance: Private Sessions & Semis
For those seeking more individual attention, personalized private sessions are available, tailored to each client's unique needs and aspirations. These sessions delve into a diverse range of practices, including mindful movement, neuromuscular re-education, breath awareness, and much more.
Creative & Restorative Offerings: Workshops & Classes
Beyond private sessions, the studio hosts a diverse array of workshops and classes. Whether one seeks a restorative retreat at home or desires to delve deeper into exploration through movement, meditation, or art, there's something for everyone.
Join a Supportive Community
Soma Yoga & Dance Studio fosters a compassionate and inclusive environment where students can feel safe, respected, and valued. The studio stands in solidarity with Black Lives Matter, Asian & Pacific Islanders, immigrants, refugees, and the LGBTQ+ community.
Learn More and Join Us!
To learn more about the diverse offerings at Soma Yoga & Dance Studio, visit our website or contact us to schedule a private session. We warmly invite you to embark on a journey of self-discovery and growth with us!
Overall Experience
The reviewers have shared glowing feedback about their experiences with the studio, Nadine, and Jean. The consensus is that the studio is a wonderful space for classes, rehearsals, and performances.
Teaching Staff
Nadine has been praised as a "lovely teacher" who radiates positivity and kindness. The reviewers appreciate her attentiveness and caring attitude, which creates a welcoming environment for learning.
Studio and Facilities
The studio has been described as "beautiful" and has a "great energy". The prices for rehearsal rentals are considered "affordable" by the performance artists who have used the space. The owner, Jean, is depicted as "kind" and "generous", taking care of the studio's upkeep and offering a warm welcome to tenants.
Conclusion
The reviewers have consistently praised the studio, Nadine, and Jean for creating a positive and welcoming environment. Their comments reflect a high level of satisfaction with the space and the services provided.
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