Explore Fitness & Training Providers Serving Sarasota, FL

Pilates Works of Sarasota offers personalized Pilates instruction in a serene, fully equipped studio. Specializing in private and semi-private sessions, we focus on core stability, breathwork, and alignment to improve strength, flexibility, and overall well-being. Our certified instructors tailor programs to individual needs, serving clients from beginners to athletes.

Premiere Pilates Sarasota provides personalized STOTT PILATES instruction using specialized equipment and certified instructors. We focus on core strength, flexibility, and mindful movement for clients of all fitness levels. Our tailored programs address rehabilitation, athletic performance, and general wellness through one-on-one and duet sessions.

Designer Fitness offers personalized fitness training through the Motion Empowered System, specializing in posture correction, rehabilitation, and sport-specific conditioning. With expertise in senior fitness, cancer recovery, and athletic performance, we deliver tailored programs for individuals and small groups in Winston-Salem, NC, and virtual consultations.

Capoeira Volta ao Mundo teaches Brazilian Capoeira, a martial art that combines dance, music, and self-defense. Founded in 1996 by Mestre Rony, we offer classes for all ages, programs like CapoKids Preschool, and community-building events. Our mission is to empower students through physical fitness, cultural education, and personal growth.

Fly Dance Fitness combines dance and fitness in a vibrant community setting. Since 2014, we've offered dynamic classes for all fitness levels while building a nationally recognized franchise model. Our inclusive approach merges high-energy workouts with social connection, creating transformative experiences both in-studio and virtually.

Cinde Carroll offers holistic fitness and wellness services in Sarasota, FL, specializing in Pilates, GYROTONIC, and GYROKINESIS methods. Our studio integrates movement, breathwork, and nutrition to promote physical and spiritual transformation. With expert instructors and personalized programs, we cater to diverse clients seeking strength, flexibility, and mindful healing.

SRQ Health & Fitness Studio provides personalized one-on-one personal training in Sarasota, specializing in customized fitness programs for weight loss, sports conditioning, post-rehabilitation, and active aging. Our nationally certified trainers prioritize individual goals through tailored consultations and specialized services like Aging Elite and partner training. With a focus on building a supportive community, we deliver expert guidance to help clients achieve measurable results in a fun, inclusive environment.