Bending Bodhi

Nestled in the heart of beautiful downtown Dover, NH, Bending Bodhi Yoga offers a sanctuary for anyone seeking to enhance their physical, emotional and spiritual well-being. Our mission is to create a safe, accessible, and inclusive space where individuals can explore and connect with their inner selves through the transformative practice of yoga.

Our diverse team of certified yoga teachers is passionate about guiding you on your unique journey. We believe there's a yoga class for everyone, regardless of age, experience, or physical limitations. Whether you're a seasoned practitioner or just starting out, you'll find a welcoming and supportive environment at Bending Bodhi.

Explore a diverse range of offerings

Our diverse selection of classes cater to various interests and abilities. Explore:

• Beginner-friendly Yoga 101: Learn the fundamental postures, breathing techniques, and mindfulness practices.
• Sunset Yoga Hike: Enjoy the beauty of nature while practicing mindful movements in a serene natural setting.
• Yoga and Cider Partner Massage Workshop: Connect with a partner and experience the therapeutic benefits of gentle yoga poses paired with mindful massage.
• Cacao and Sound Ceremony: Immerse yourself in deep relaxation and rejuvenation with this nourishing combination of meditation, ancient chants, and the calming aroma of cacao.
• Restorative-Reiki and Thai Massage: Experience profound stress relief and muscle tension release with this paired restorative practice.

Beyond physical postures, Bending Bodhi Yoga fosters a sense of community and belonging. We believe in the power of connection to enhance our individual practice and cultivate lasting well-being. Through guided retreats, workshops, and a supportive community, we encourage you to connect with fellow yogis, share in collective wisdom, and embark on a transformative journey.