Gratitude Yoga & Wellness

A Journey of Wellness and Empowerment

Gratitude Yoga & Wellness is more than just a yoga studio. We are a close-knit community of passionate yogis, dedicated to empowering individuals on their journey towards physical, mental, and emotional well-being. Join us as we cultivate mindful awareness, flexibility, and strength, one breath at a time.

Our Guiding Vision

Our vision is to cultivate a space of inclusivity and acceptance, where individuals can explore their unique potential and experience the profound benefits of yoga. We believe in accessibility and offer diverse classes to cater to different needs, levels, and preferences.

What We Offer

Beyond physical postures, we foster a deep exploration of mindfulness. Through our diverse offerings, you can:

• Discover Iyengar-inspired yoga: Experience precision, alignment, and deep stretches in our foundational classes.
• Find peace in restorative yoga: Embrace relaxation and pain relief with gentle postures designed to restore and rejuvenate.
• Awaken your inner energy with Kundalini yoga: Connect with your inner power through this dynamic practice, combining breath, movement, and meditation.

More Than Just Physical Practice

Our journey extends beyond physical postures. We offer:

• Guided meditations: Journey inwards and cultivate mindfulness with our soothing meditations.
• Workshops and Teacher Training: Expand your knowledge and practice with workshops led by renowned teachers.
• Community Support: Connect with like-minded souls, share stories, and build meaningful relationships.

Join Us

Discover the power of yoga with Gratitude Yoga & Wellness. Explore various styles, learn from experienced teachers, and connect with a supportive community.

Our Foundation

Gratitude Yoga & Wellness was born out of a desire to share the transformative power of yoga with the wider community. Our founder, Laurie Biracree, is a dedicated teacher with extensive experience in various styles of yoga. Her passion for sharing the practice and empowering others is evident in every class and workshop.