As a clinical nutritionist, I specialize in helping individuals overcome chronic health issues, develop a positive relationship with food, and find balance in their lifestyle. I take a non-diet, weight-inclusive approach, focusing on functional medicine principles and evidence-based practices. My services include personalized nutrition counseling, stress management, and gentle movement recommendations. I work with clients who struggle with yo-yo dieting, disordered eating, body image issues, digestion complaints, fatigue, depression, and anxiety, or who simply want to cultivate a healthier, more compassionate relationship with their bodies.
Tessa's passion for nutrition and her clients leads to positive results and a high level of client satisfaction.