Business Details
Expert Sports Nutrition Coaching for Athletes
At Racer's Edge Nutrition, we specialize in delivering science-based nutrition solutions tailored to individual needs. With over 60 years of combined experience, our team of registered dietitians provides personalized coaching for athletes and active individuals seeking to optimize performance, manage health conditions, and achieve sustainable results. Our virtual consultations accommodate busy lifestyles, offering evening and weekend appointments to ensure accessibility. We focus on evidence-based strategies without restrictive diets or temporary fixes, emphasizing long-term success through proper fueling.Our expertise spans sports nutrition, weight management, metabolic health, and specialized dietary needs, supported by advanced certifications and practical experience in clinical and athletic settings. We collaborate with clients to develop customized plans that align with their unique goals, preferences, and training demands. Our commitment to continuous education ensures our clients receive the most current and effective nutrition guidance. By combining scientific rigor with practical application, we empower clients to achieve peak performance and overall wellness.
Services
Nutrition Coaching
Testing Services
Team Presentations
Fueling for Health
Ironman Nutrition
Teen Athlete Plans
Medical Nutrition Therapy
Race Day Planning
Weight Management
Performance Optimization
Highlights and features
- We offer personalized nutrition plans based on 60+ combined years of sports dietetics experience
- Our virtual consultations accommodate busy schedules with evening and weekend availability
- We specialize in complex cases including athletes with medical conditions and dietary restrictions
- Our team holds advanced certifications in sports dietetics and diabetes education
- We provide evidence-based strategies proven through competitive athletic achievements
Associations and certifications
- Certified Specialist in Sports Dietetics (CSSD)
- Certified Diabetes Educator (CDCES)
- NSCA-CPT
What people say
Improved race times
Personalized meal plans
Expert guidance
Sustainable results
Enhanced recovery
Services
Nutrition Coaching
Our personalized nutrition coaching helps athletes optimize performance through science-based dietary strategies. We develop customized meal plans that align with training schedules, body composition goals, and medical needs. Our approach combines evidence-based research with practical implementation for long-term success.
Testing Services
We offer comprehensive nutritional testing including sweat sodium analysis and blood work review to inform personalized recommendations. These assessments help optimize hydration strategies and identify nutrient deficiencies affecting performance or health outcomes. Results guide targeted interventions for maximum athletic efficiency.
Team Presentations
Customized nutrition education sessions for athletic teams cover topics like race fueling, recovery strategies, and body composition management. Our presentations combine scientific principles with sport-specific applications to improve team performance and reduce injury risk through proper nutrition.
Fueling for Health
Specialized programs address health conditions including diabetes, gastrointestinal disorders, and post-bariatric surgery needs. We create sustainable eating plans that manage medical concerns while supporting active lifestyles, focusing on balanced nutrition and long-term wellness goals.
Ironman Nutrition
Our comprehensive 5-month program develops race-specific nutrition strategies for ultra-endurance events. We optimize fueling plans for training cycles, race day execution, and recovery while addressing unique challenges like altitude adaptation and extreme weather conditions.
People
Nicole Rubenstein
Owner and Founding Dietitian
20-year sports dietetics specialist with expertise in athlete nutrition, diabetes management, and endurance event fueling. Former competitive snowboarder and current mountain biking enthusiast with multiple racing achievements.
Jackie Farniok
Sports Dietitian
Specializes in collegiate athlete nutrition and strength sports. Former competitive dancer and powerlifter with experience in eating disorder recovery and weight-class management. Provides evidence-based guidance for performance and health.
Sarah Sullivan
Sports Dietitian
Experienced cyclist and triathlete with expertise in endurance nutrition and metabolic health. Combines psychology background with nutrition coaching to support athletes in achieving performance and wellness goals sustainably.
Questions
Do you work with non-Colorado residents?
Yes, we provide virtual consultations nationwide through video conferencing and phone visits.
What sports do you specialize in?
We work with endurance athletes, strength sports, team sports, and recreational athletes across cycling, running, triathlon, skiing, and more.
How do you handle dietary restrictions?
Our dietitians specialize in creating customized plans for vegan, gluten-free, low-FODMAP, and other specialized dietary needs.
Can you help with medical conditions?
Yes, we provide medical nutrition therapy for diabetes, gastrointestinal disorders, post-bariatric care, and other health conditions.
What's included in the Ironman program?
Our 5-month plan includes race fueling strategies, sweat testing, blood work analysis, and customized hydration plans for endurance events.
Do you accept insurance?
We recommend checking with your HSA/FSA provider as many plans cover our sports nutrition services.
