Business Details
Your Trusted Partner for Functional Nutrition & Wellness in Denver
At Nourished Roots Nutrition, we empower individuals to achieve optimal wellness through personalized functional nutrition counseling. Our approach focuses on identifying and addressing root causes of health imbalances rather than merely managing symptoms. With expertise in hormonal health, gut healing, and metabolic wellness, we provide science-based solutions tailored to each client's unique needs. Our team of registered dietitians and holistic nutrition consultants combines advanced lab testing with practical skill-building to create sustainable lifestyle changes. We offer both in-person consultations in Denver and virtual sessions to accommodate diverse schedules.Through continuous glucose monitoring, individualized meal planning, and goal-oriented coaching, we help clients improve energy levels, mood stability, and overall quality of life. Our commitment to client education extends to corporate wellness programs and community nutrition workshops. By emphasizing whole foods and evidence-based practices, we support clients in developing healthier relationships with food while addressing specific health concerns like autoimmune conditions and metabolic disorders.
Services
Online Nutrition Counseling
In-Person Consultations
Nutrition Lab Work
In-Home Nutrition Solutions
Corporate Wellness Programs
Nutrition Workshops
Continuous Glucose Monitoring
Group Nutrition Workshops
Prenatal/Postnatal Support
Hormone Health Counseling
Highlights and features
- We offer individualized nutrition plans based on functional lab testing
- Our team includes registered dietitians with specialized certifications
- We provide both in-person and virtual consultation options
- We focus on root cause resolution rather than symptom management
- We combine scientific expertise with practical lifestyle implementation
What people say
Incredible support
Knowledgeable about gut health
Saved my family's health
Diagnosed complex conditions
Holistic approach benefits
Services
Online Nutrition Counseling
Our virtual nutrition counseling connects clients with registered dietitians through secure HIPAA-compliant platforms. This service enables personalized wellness planning for individuals regardless of location, offering flexible scheduling options. Clients receive comprehensive nutritional assessments and customized health strategies tailored to their specific needs and lifestyle.
Functional Nutrition Labs
We utilize advanced functional lab testing to identify nutritional deficiencies and metabolic imbalances. These diagnostic tools help create precision-based wellness plans addressing root causes of health concerns. Testing options include comprehensive metabolic panels, hormone assessments, and gut microbiome analyses conducted through trusted laboratory partners.
In-Home Nutrition Solutions
Our in-home nutrition services provide practical skill development for healthy living. Clients receive personalized kitchen assessments, grocery shopping guidance, and hands-on cooking instruction. This service helps implement sustainable dietary changes within the client's home environment through direct, practical application of nutritional principles.
Continuous Glucose Monitoring
We offer continuous glucose monitoring systems to track metabolic responses to food and lifestyle factors. This technology provides real-time data to optimize blood sugar management and energy levels. The service includes device setup, data interpretation, and personalized dietary recommendations based on individual glucose patterns.
Corporate Wellness Programs
Our corporate wellness initiatives improve employee health through nutrition education and workplace health strategies. Services include lunch-and-learn sessions, metabolic health screenings, and customized wellness workshops. These programs aim to enhance workplace productivity and reduce health-related absenteeism through evidence-based nutritional interventions.
People
Sally Hammer
Registered Dietitian, FMNS, CLT
Sally Hammer specializes in functional nutrition with expertise in gut health and hormone balance. She helps clients address complex health issues through personalized nutrition plans and advanced lab testing. Her approach combines scientific knowledge with practical implementation strategies for sustainable wellness improvements.
Joan Vye
Holistic Nutrition Consultant
Joan Vye focuses on holistic nutrition approaches that integrate mind-body connections. She supports clients in developing healthier relationships with food while addressing underlying health concerns. Her practice emphasizes sustainable lifestyle changes and personalized wellness education.
Emily TenBarge
Registered Dietitian Nutritionist
Emily TenBarge provides evidence-based nutrition counseling with a focus on individualized care. She works with clients to create practical dietary solutions for various health conditions. Her practice emphasizes client education and gradual, sustainable lifestyle modifications.
Jessica Doyle
Registered Nurse, NTP, CHC
Jessica Doyle combines nursing expertise with nutrition therapy to support client wellness journeys. As a certified holistic health coach, she helps clients implement dietary changes that address root health concerns while promoting overall well-being.
Questions
What types of nutrition services do you offer?
We provide online and in-person nutrition counseling, functional lab testing, continuous glucose monitoring, in-home nutrition solutions, and corporate wellness programs tailored to individual needs.
How do virtual nutrition consultations work?
Virtual sessions use secure HIPAA-compliant platforms for personalized assessments, lab result reviews, and customized wellness planning with registered dietitians at your convenience.
Can you help with chronic health conditions?
Yes, we specialize in addressing root causes of chronic issues like hormonal imbalances, digestive disorders, and metabolic concerns through personalized nutrition interventions.
Do you accept insurance?
We recommend checking with your insurance provider about out-of-network nutrition benefits, as we provide documentation for potential reimbursement but don't bill directly.
What is functional nutrition lab testing?
Functional labs assess nutritional deficiencies, hormone levels, and gut health to create precision-based wellness plans addressing individual biochemistry and health goals.
How do I schedule a consultation?
Contact us at (303) 529-9258 or through our website to schedule a free 15-minute introductory call with our Denver-based nutrition team.
