Business Details
Your Trusted 24/7 Fitness Partner in Milwaukee
CoMotion Fitness was founded to address the frustrations of traditional gym environments. We recognized the need for a space where individuals could train without waiting for equipment, with ample room for functional movements and specialized programs. Our facility caters to diverse fitness goals, from powerlifting and calisthenics to mobility training and Brazilian Jiu-jitsu, all supported by Milwaukee's top trainers. We offer 24/7 open gym access, eliminating scheduling conflicts, and provide personalized solutions through customized workouts delivered via our app.Our group training programs combine structured workouts, nutrition guidance, and accountability coaching, with proven results demonstrated by client transformations. We prioritize creating a welcoming community where all fitness levels feel supported, whether training in-person or remotely. Our confidence in our methods is reflected in our satisfaction guarantee, ensuring clients achieve their goals or receive a full refund.
Services
24/7 Open Gym
Personal Training
Group Training
Custom Workouts
Nutrition Guidance
Mobility Training
Powerlifting Support
Brazilian Jiu-jitsu
Tanning Services
Sauna Access
Highlights and features
- We offer 24/7 gym access with no equipment wait times
- Our programs combine fitness, nutrition, and accountability coaching
- We provide customized workouts for home or gym environments
- Our trainers have won multiple local fitness competitions
- We guarantee results or offer a full refund
What people say
Amazing transformation pictures
Great changes in 6 weeks
Best gym in Milwaukee
No equipment wait times
Proven results
Services
24/7 Open Gym
Our 24/7 open gym provides unrestricted access to premium fitness equipment and training spaces. Members enjoy unlimited use of squat racks, functional training zones, and specialized equipment for powerlifting, calisthenics, and mobility work. The facility includes shower amenities, free tanning, and sauna access for comprehensive wellness support.
Personal Training
Certified trainers deliver personalized fitness instruction tailored to individual goals. Sessions focus on proper form, progressive overload, and goal-specific programming. Trainers provide expert guidance for strength development, mobility improvement, and sport-specific training in private or semi-private settings.
Group Training
Structured group sessions combine strength training, metabolic conditioning, and mobility work. Classes run multiple times daily with scalable intensity levels. Programs include nutrition guidance and accountability coaching, with options for morning, evening, and weekend attendance to accommodate all schedules.
Custom Workouts
Tailored workout plans delivered through our mobile app for home or gym implementation. Programs adapt to individual goals, equipment availability, and time constraints. Includes progress tracking, form guidance, and remote accountability coaching to maintain motivation and ensure proper execution.
Nutrition Guidance
Personalized nutrition strategies complement fitness programs with individualized meal planning. Coaches develop customized eating approaches considering dietary preferences, metabolic needs, and specific health objectives. The program emphasizes sustainable eating habits rather than restrictive dieting.
People
Nate
Owner/Operator
Nate oversees daily operations and member communications at CoMotion Fitness. With extensive experience in fitness program development, he ensures the gym maintains its community-focused approach while delivering measurable results through structured training systems.
Ricky Purdy
Personal Trainer
Ricky specializes in strength training and mobility development. His coaching approach combines technical precision with motivational support, helping clients achieve both performance improvements and aesthetic goals through personalized instruction.
Noelle Brigden
Personal Trainer
Noelle focuses on functional fitness and women's health programming. She develops customized training plans that address individual needs while fostering confidence and physical competence through progressive, science-based methodologies.
Alexandra Gral
Challenge Winner
Alex successfully completed the 6-week home workout challenge, achieving significant physical transformation. Her experience demonstrates the effectiveness of CoMotion's remote training programs and accountability systems for achieving fitness goals outside the gym environment.
Cheryl Johnston
Challenge Winner
Cheryl won the 6-week challenge through consistent program adherence from home. Her success highlights the program's adaptability for busy individuals while proving the effectiveness of CoMotion's structured approach to fitness and nutrition coaching.
Questions
What membership options are available?
We offer 24/7 open gym access, personal training, group training, and customized home workout programs with flexible pricing options.
Do you provide personal training services?
Yes, our certified trainers offer one-on-one sessions focusing on strength development, mobility improvement, and personalized program implementation.
Are there group fitness classes available?
We have multiple daily group training sessions combining strength, conditioning, and mobility work with nutrition guidance included.
Do you offer free trial periods?
Yes, we provide free trials for all membership options including a 1-month free gym membership and free week of group training.
What makes CoMotion different from other gyms?
Our combination of 24/7 access, science-based programming, and community-focused environment creates unique value for Milwaukee fitness enthusiasts.
Where is CoMotion Fitness located?
Our facility is located at 126 E. Mineral St., Milwaukee, WI 53204 in the Walker's Point neighborhood.
