Business Details
24 Years
experience
Your Trusted Fitness Partner in Milwaukee, WI
At Wild Workouts & Wellness, we believe fitness is more than physical transformationit's about building a supportive community and fostering holistic well-being. Founded in 2002, our Milwaukee-based gym has spent two decades cultivating an environment where every individual, regardless of fitness level, feels empowered to achieve their goals. Our team of certified trainers combines expertise in strength training, mobility, and nutrition to create personalized programs that address long-term health.With a focus on integrity and transparency, we prioritize client success through tailored workouts, small-group sessions, and a judgment-free atmosphere. Our commitment to continuous education ensures our methods remain cutting-edge, while our community outreach initiatives reinforce our dedication to the Bay View neighborhood. From beginners to seasoned athletes, we provide the tools, motivation, and expertise to help members exceed their expectations.
Services
Personal Training
Small Group Training
Boot Camp
Nutrition Program
Specialty Classes
Details
- Year established: 2002
Highlights and features
- Certified trainers with specialties in strength, mobility, and menopause fitness
- Customized programs for individual goals and physical limitations
- Community-focused environment fostering accountability and support
- Holistic approach integrating nutrition and lifestyle factors
- Flexible scheduling with early-morning and evening workout options
What people say
Supportive community
Personalized workouts
Visible health improvements
Expert trainers
Judgment-free zone
Services
Personal Training
Tailored 30-minute sessions focusing on individual goals, from post-injury recovery to marathon preparation. Trainers provide real-time feedback and adaptive workouts using strength training, mobility exercises, and cardio. Flexible scheduling accommodates busy lifestyles while prioritizing long-term health improvements.
Small Group Training
60-minute classes limited to six participants, combining strength, cardio, and balance exercises. Trainers customize routines to individual needs while fostering camaraderie. Sessions use kettlebells, bands, and bodyweight movements to build endurance and lean muscle in a motivating, inclusive environment.
Boot Camp
45-minute high-intensity interval training (HIIT) sessions improving strength, agility, and cardiovascular health. Daily varied routines use kettlebells, dumbbells, and bands. Early-morning and evening options cater to different schedules, with a focus on form correction and progressive fitness gains in a non-competitive setting.
Nutrition Program
Comprehensive nutrition coaching addressing long-term dietary habits without restrictive diets. Focuses on intuitive eating, sustainable weight management, and improving metabolic health. Combines educational resources with personalized adjustments to support fitness goals and overall well-being.
Specialty Classes
Diverse classes like Rock Your Body (music-choreographed exercises) and Pickleball Agility cater to varied interests. Designed to enhance coordination, endurance, and enjoyment. Instructors adapt movements for all skill levels, ensuring accessibility while maintaining challenging, engaging routines.
People
Tara Baszler
Co-Owner, Personal Trainer
NESTA-certified trainer with specialties in functional movement and menopause fitness. Holds a Master's in Forensic Science. Prioritizes personalized workouts and emotional support to help clients overcome physical and mental barriers through fitness.
Tom Held
Co-Owner, Personal Trainer
ACE-certified trainer and former journalist with expertise in strength conditioning. Focuses on form correction and injury prevention. Uses humor and adaptability to create engaging workouts tailored to individual goals, from marathon training to golf-specific fitness.
Questions
What fitness levels does Wild Workouts accommodate?
All fitness levels are welcome. Trainers modify exercises for beginners, post-injury recovery, or advanced athletes seeking performance improvements.
Are there contract commitments for classes?
No contracts required. Flexible options include drop-in passes, monthly packages, and trial programs for new members.
How do small group sessions differ from boot camp?
Small groups (max 6 people) focus on personalized strength training, while boot camp offers high-intensity HIIT workouts with varied equipment in a team environment.
What community activities are offered?
Organizes local walks, races, and fitness events fostering social connections. Members participate in neighborhood outreach and themed fitness challenges.
Can I try a class before joining?
Yes! Schedule a free consultation to explore trial programs or attend drop-in sessions to experience different workout formats.
