Capitol Hill Therapy

A Welcoming Space for Positive Change

At Capitol Hill Therapy, we believe that everyone has the potential for positive change and personal growth. When life throws challenges our way, it's natural to struggle, feel stuck, or simply need support. That's where we come in.

Our practice offers a compassionate and supportive environment where you can explore your concerns and develop practical strategies for overcoming them. We work collaboratively with you to identify your strengths, set meaningful goals, and achieve lasting change.

What We Offer

We specialize in various areas of mental health and well-being, including:

• Relationship issues and couples counseling: Improve communication, strengthen connections, and navigate conflict effectively.
• Workplace stress: Manage anxiety, reduce burnout, and achieve work-life balance.
• Habit development and lifestyle: Break negative habits, form positive routines, and improve self-care.
• Existential issues and faith crisis: Explore existential questions, reconcile faith conflicts, and find meaning in life.
• Religious/ideological trauma: Heal from past experiences and develop coping mechanisms for managing trauma.

Our Approach to Therapy

Our therapeutic style is warm, open, and collaborative. We believe in creating a safe and non-judgmental space where you can feel comfortable sharing your thoughts and vulnerabilities. We utilize evidence-based therapies that are tailored to your unique needs and goals.

Who We Are

Our founder, Joshua Neal, is a licensed therapist with extensive experience in working with individuals and couples. He has a deep understanding of human behavior and a passion for helping people reach their full potential.

Our Mission

Our mission is to empower you to:

• Reconnect with yourself and find purpose
• Develop meaningful relationships
• Overcome challenges and manage anxiety and depression
• Implement positive life changes
• Live a fulfilling life

Get Started Today

We are committed to providing accessible and high-quality mental health care. Get in touch to learn more about how we can help you achieve lasting change and live a happier life.