Empowering Health, Enriching Lives
About Us
Seattle Biofeedback & Psychotherapy Services (SBP) is a collaborative practice of experienced therapists dedicated to providing comprehensive and personalized mental healthcare services to individuals of all ages. Founded on a foundation of evidence-based practices and compassionate care, we offer a wide range of therapeutic interventions and techniques to address a diverse spectrum of mental and emotional concerns.
Our Therapists
Our team comprises skilled and compassionate therapists, each with extensive knowledge and expertise in their respective fields. We treat each client with respect and empathy, tailoring our approaches to their unique needs and circumstances.
Linda Spain, LMHC
Linda Spain is a licensed mental health counselor with a specialization in behavioral psychology. Her passion for empowering individuals to take control of their mental well-being drives her compassionate and client-centered approach to therapy.
Ruby Y. Takushi, Ph. D.Dr. Ruby Takushi is a licensed psychologist with over 20 years of experience. Her expertise in cognitive behavioral therapy and psychodynamic interventions informs her holistic approach to mental health treatment.
Psychotherapy
Our therapists employ evidence-based techniques to address various mental health concerns, including:
- Anxiety disorders
- Depression
- Relationship issues
- Trauma
- Grief and loss
Biofeedback
This skills-based training technique empowers individuals to gain control over their physiological responses to stress. By learning to monitor and regulate physiological parameters such as heart rate, breathing, and muscle tension, clients can:
- Reduce anxiety and stress
- Improve sleep quality
- Enhance concentration and performance
Assessments
We administer and interpret various assessments to:
- Diagnose mental health conditions
- Evaluate cognitive abilities
- Assess emotional and behavioral functioning
- Identify potential areas for growth and development
Our Commitment
At Seattle Biofeedback & Psychotherapy Services, we are committed to providing our clients with compassionate, individualized care and empowering them to achieve lasting mental well-being. We believe in a collaborative approach to treatment, working in partnership with clients to identify and achieve their therapeutic goals.
Personal Experience
The reviewer, Sabrina Rowat, had an outstanding experience with Linda, who helped her manage pain and anxiety caused by CRPS due to a previous injury. Linda taught Sabrina techniques to calm her nervous system, resulting in improved sleep, mood, pain, and digestion.
Expertise and Qualities
Linda is described as being extremely knowledgeable, personable, and compassionate. Sabrina emphasizes Linda's expertise, being extremely skilled in her field, and her care for the well-being of her patients.
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