Shelburne Falls Yoga

Empowering Your Wellbeing through Classical and Compassionate Yoga

Shelburne Falls Yoga is a welcoming and inclusive studio nestled in the heart of Shelburne Falls, Massachusetts. Founded on the principles of accessible, compassionate, and skillful instruction, we guide students of all ages and experience levels on their journeys toward greater health, well-being, and self-awareness.

Our Mission

Our mission is to cultivate a supportive and inspiring space where individuals can explore the ancient wisdom of yoga and discover their inherent potential. We believe yoga is more than physical postures - it's a holistic practice encompassing physical, mental, and spiritual growth. Through mindful movement, conscious breath, and meditation, we empower you to cultivate inner peace, resilience, and a deeper connection to yourself and the world around you.

What We Offer

We offer a diverse range of classes and workshops that cater to different needs and preferences. Our passionate teachers are experienced and dedicated to guiding you on your individual path.

Our classes include

• Gentle Yoga and Kripalu Yoga: Cultivate inner stillness, flexibility, and strength.
• Vinyasa Yoga Flow: Transform your practice with dynamic sequences designed to improve circulation and flexibility.
• Forever Fluid: Stretch, Rest, & Reset: Relieve tension, improve sleep, and restore balance and energy.
• Advanced Internal Energy Practice and Qigong: Explore ancient practices to balance your energy field and enhance your physical and emotional wellbeing.
• Tai Chi for Health: Improve balance, coordination, and strengthen your bones and muscles.

Join Our Community

At Shelburne Falls Yoga, we foster a supportive and inclusive community where you can connect with fellow yogis, learn from experienced teachers, and embark on your journey of self-discovery. We encourage you to join us and experience the transformative power of yoga in a welcoming and supportive environment.