Prakasa Yoga Studio

At Prakasa Yoga Studio, we are dedicated to supporting your journey to greater wholeness. Our mission is to guide people in awakening consciousness within themselves, so that they can harness, cultivate, and direct its power for greater health and wellbeing. We believe that all people are meant to live empowered, expressive, and meaningful lives.

Our studio is a haven for those seeking balance in the chaos of modern life. We offer a wide range of classes and programs designed to help you feel strong, supple, centered, sane, happy, and pain-free. Our classes and programs are tailored to meet the needs of individuals from all walks of life, regardless of age, fitness level, or experience.

Our Location

Prakasa Yoga Studio is located at 152 Ball Road, Goshen, MA 01032. Our studio is a serene and peaceful space, providing the perfect environment for you to unwind and focus on your wellbeing. We are committed to creating a welcoming and supportive community where you can explore your potential and cultivate radiance of being.

Our Story

Prakasa Yoga Studio was founded on the principles of compassion, dedication, and intelligence. Our founder, Lynne Ann Paterson, is a seasoned yoga practitioner and holistic health coach with years of experience in guiding individuals on their path to wellness. She is the author of "The Backcare Blueprint, " a book that has helped countless individuals end back pain and live healthier lives.

Our Studio Photos

Our studio is equipped with state-of-the-art facilities and equipment, ensuring a comfortable and safe environment for all our clients. Our spacious and well-lit yoga rooms are designed to promote relaxation and focus. We also offer private therapy rooms for personal healing services and holistic health coaching sessions.

Rentals

At Prakasa Yoga Studio, we understand that sometimes you need a peaceful space for personal or group activities. That's why we offer our studio for rentals. Whether you're looking for a venue for a yoga retreat, a wellness workshop, or a private event, our studio provides the perfect setting.

Personal Healing Services

We offer a variety of personal healing services designed to promote your overall wellbeing. These include:

• Emotion Code / Body Code: These modalities work within the subtle energy field to identify, locate, and remove blocks that distort the flow of life force (prana), resolving chronic patterns of stress, discomfort, pain, and illness. Benefits are immediate and permanent.

• Shamanic Sound Healing: Sound healing is a growing field of therapeutic healing arts. The use of simple sound healing techniques has been shown to bring about deep relaxation, enhanced meditations, and improvement in one's physical, emotional, and spiritual wellbeing. Professionals and novices can easily incorporate these tools into their daily lives or therapeutic practices.

• "Younger As You Age" Holistic Health Coaching: Enjoy satisfying sleep, create abundant energy, find your perfect weight - naturally. Reclaim health, sanity, and vitality - without diets, drugs, potions, or pills - and feel younger as you age.

• "Get Out of Pain" Therapeutic Yoga: Get out of pain and stay out of pain! Enjoy pain-free living with a therapeutic yoga program designed just for you. Suitable for people with acute or chronic pain issues, and those needing support pre-surgery and/or post-surgery.

We are dedicated to helping you achieve your health and wellness goals. Whether you're seeking to manage stress, improve your physical health, or enhance your emotional wellbeing, we have the tools and expertise to guide you on your journey.

Thank you for considering Prakasa Yoga Studio. We look forward to helping you cultivate radiance of being.