Body Tech Total Fitness

Body Tech Total Fitness is a leading fitness center that serves the communities of Frankfort, Mokena, New Lenox, Orland Park, and Tinley Park. We are committed to providing our members with the most well-rounded fitness experience, complete with state-of-the-art equipment, knowledgeable trainers, and a wide range of classes and programs. Whether you're a beginner or a seasoned athlete, we have something for everyone at Body Tech Total Fitness.

Our Services

At Body Tech Total Fitness, we offer a variety of services to help you achieve your fitness goals. Our facilities include cardio and strength training equipment, functional cross-training rooms, group fitness classes, personal trainers, yoga, childcare, and a smoothie bar. We offer membership opportunities for individuals, couples, families, and corporations, so you can find the perfect fit for your needs.

Our group fitness classes include strength training, boot camp, step aerobics, Zumba, cycling, kickboxing, barre, and yoga. We have a wide range of classes to choose from, so you can find the perfect one to fit your schedule and interests. Our class schedules are updated regularly, so be sure to check the club of your choice for the most recent offerings.

Our personal trainers are certified and experienced, and they are dedicated to helping you achieve your fitness goals. We offer personal training packages that are affordable and flexible, so you can find the perfect fit for your needs. Our trainers also provide nutritional counseling, so you can make sure you're fueling your body properly for your workouts.

Our yoga classes are a great way to improve your flexibility, strength, and balance. We offer a variety of yoga classes, from beginner to advanced, so you can find the perfect one to fit your needs. Our instructors are knowledgeable and experienced, and they are dedicated to helping you achieve your fitness goals.

Our Commitment

At Body Tech Total Fitness, we are committed to positively changing people's lives through exercise and social experiences. Our staff is dedicated to providing you with the knowledge and tools you need to pursue a healthy and productive life. We are committed to creating a welcoming and inclusive environment for all of our members, and we hope to be a part of your fitness journey for years to come.

Testimonials

"Body Tech is truly amazing. No pushy staff, smiles everywhere, amazing childcare workers, clean facilities, and the list can go on and on. By far my favorite gym ever." - Nikki Lindroth

"I loved the Zumba class I took at Body Tech last night with Meg! It was so fun that I hardly realized I was getting an intense, sweat-busting workout! HIGHLY RECOMMEND!" - Corielle Heath Laaspere

"An amazing gym ran by an amazing family. Steve is an awesome owner who has the utmost respect for everyone who walks through the door. Love this place!" - Anthony Guzzo

"Gym is just amazing! No words to describe how great it is knowing you could get a good lift in. Only if I could have a spotter doing benching though that would be great!" - Mike Guerrero

Contact Us

If you're interested in learning more about Body Tech Total Fitness, we encourage you to visit one of our locations or contact us today. We would be happy to answer any questions you may have and help you get started on your fitness journey.