Business Details
Your Premier Pilates & Fitness Studio in Hinsdale
At Energie Pilates & Spa, we transcend the conventional by blending the precision of Pilates with the artistry of movement. Our 55-minute result-driven workouts challenge and transform both body and mind, fostering physical strength and mental agility. We believe in variation and individualized attention, offering diverse approaches to movement while maintaining a welcoming, inclusive environment for all fitness levels.Our expert instructors bring unique creativity to each session, ensuring every class is a fusion of expertise, innovation, and personalized guidance. Rooted in tradition yet embracing modernity, Energie Pilates & Spa provides a space where no two classes or instructors are alike, creating an ever-evolving journey toward holistic wellness.
Services
Group Reformer
HIIT Reformer
Private Training
Teacher Training
Spa Services
Lash Extensions
Medical Aesthetics
Hair Services
Massage Therapy
Personalized Workouts
Highlights and features
- Our expert instructors bring unique creativity and personalized guidance to every session.
- We offer inclusive, multi-level classes designed for all fitness levels and abilities.
- Dynamic workouts blend tradition with innovation to prevent plateaus and maintain engagement.
- 100-hour teacher training program emphasizes anatomy, alignment, and intelligent cueing.
- Private and small-group sessions provide focused attention tailored to individual goals.
What people say
Expert instructors
Welcoming environment
Different and challenging
Best prices
Home away from home
Services
Group Reformer
Experience our signature Group Reformer classes blending classical Pilates principles with dynamic contemporary movements. These 55-minute sessions accommodate all levels in small groups, focusing on core strength, balance, and precise alignment. Expert instructors provide personalized attention while ensuring an energizing, ever-evolving workout that challenges both body and mind.
HIIT Reformer
Our HIIT Reformer classes combine Pilates fundamentals with high-energy cardio bursts for maximum calorie burn. Using specialized equipment like jumpboards and hand weights, these fast-paced sessions elevate heart rates while maintaining proper form. Designed for experienced participants seeking intense, sweat-inducing workouts that build endurance and functional strength through innovative movement sequences.
Private Training
Tailored one-on-one or semi-private sessions address individual goals with customized programming. Certified instructors focus on specific needs through precise cueing and hands-on adjustments. Ideal for injury recovery, prenatal care, or advanced training, these sessions offer concentrated attention to refine technique, overcome limitations, and achieve measurable progress in strength and mobility.
Teacher Training
Our 100-hour Pilates teacher certification program develops skilled instructors through comprehensive education and practical experience. The curriculum covers anatomy, biomechanics, and teaching methodology with mentorship from master instructors. Trainees gain hands-on practice teaching real clients while learning Energie Pilates & Spa's signature approach that blends classical foundations with modern movement science for adaptable, effective instruction.
Spa Services
Complementary wellness services including massage therapy, lash extensions, and medical aesthetics enhance physical and mental well-being. These treatments integrate with fitness routines to promote recovery, relaxation, and personal rejuvenation. Available through in-studio specialists, they provide holistic self-care options that align with Energie Pilates & Spa's philosophy of comprehensive mind-body health.
People
Tifani O'Rourke
Founder & Owner
Tifani transitioned from a 12-year Wall Street career to establish Energie Pilates & Spa, driven by a passion for movement and post-cancer recovery. She developed the studio's signature teaching method combining classical Pilates with modern science, creating an inclusive environment that welcomes all body types and experience levels.
Questions
Are your classes suitable for beginners?
Yes, all classes are multi-level and designed for all experience levels. New clients should avoid HIIT Reformer initially and consider one private session for foundational instruction.
What should I bring to class?
Wear comfortable workout clothes (leggings/tank tops recommended) and bring grippy socks, which we sell if needed. Water is available, but you may bring your own bottle.
What is your cancellation policy?
Group classes require 12-hour advance cancellation through our app or website. Late cancellations result in class charges. Memberships require 3-month commitment with automatic renewal.
Do you offer private training options?
Yes, we provide personalized private and semi-private sessions tailored to individual goals, injuries, or specific needs with one-on-one attention from certified instructors.
What is your teacher training program?
Our 100-hour certification includes classroom instruction, hands-on practice, and mentorship. It covers anatomy, teaching methodology, and Energie's signature approach, preparing graduates to teach effectively in various settings.
