Business Details
Transform Your Body with Pilates in Lockport
At Patriot Pilates, we are dedicated to transforming lives through the power of Pilates. Founded by Mariel Rimkus, an experienced athlete and mother of seven, our studio combines the foundational principles of Joseph Pilates with a modern focus on breath and core connection. Our mission is to provide personalized workouts that enhance strength, core stability, and balance for individuals of all ages and genders. With a commitment to being the most result-driven Pilates studio in the Midwest, we offer structured programs designed to deliver visible improvements within 30 sessions. We pride ourselves on creating a welcoming environment where every client receives tailored attention.Our flexible membership plans and private session options accommodate diverse lifestyles and fitness goals. As a veteran-friendly studio, we proudly offer free classes to honor those who have served. Our team's extensive experience in fitness and dedication to client well-being set us apart. We utilize the Mindbody app to streamline class bookings and ensure accessibility for all members. Through consistent innovation and a focus on holistic wellness, we strive to be a trusted partner in our clients' health journeys.
Services
Pilates Classes
Private Sessions
Duet Sessions
Veteran Classes
Membership Plans
Highlights and features
- We offer personalized Pilates workouts for all ages and genders.
- Founder Mariel Rimkus combines athletic expertise with nurturing experience.
- We provide result-based Pilates programs in the Midwest.
- Veteran-friendly studio offering free sessions.
- Flexible membership plans and private sessions available.
Services
Pilates Classes
Our signature group Pilates classes focus on core strength, flexibility, and mindful movement. Designed for all fitness levels, these sessions use Joseph Pilates' principles to improve posture and body awareness. Participants benefit from structured routines that deliver measurable results within 30 sessions while enjoying a supportive community environment.
Private Sessions
Customized private Pilates sessions provide individualized attention tailored to specific goals. Instructors create personalized programs addressing unique needs, whether rehabilitation, athletic enhancement, or general wellness. Hour-long sessions allow focused work on technique refinement and progressive challenges for optimal physical development and injury prevention.
Duet Sessions
Shared Pilates sessions for two participants combine personalized instruction with social motivation. These sessions maintain individual focus while offering cost-effective options for friends or family members. Instructors balance attention between participants, ensuring proper form and progression while fostering a collaborative workout atmosphere that enhances accountability and enjoyment.
Veteran Classes
Free Pilates classes specifically designed for veterans address physical rehabilitation and mental wellness. The program focuses on improving joint flexibility, reducing PTSD symptoms through mindful movement, and building overall strength. These specialized sessions create a supportive environment where veterans can enhance their physical health while connecting with others who share similar experiences.
Membership Plans
Flexible membership packages accommodate different training frequencies and budgets. Options include monthly plans with set class allowances and drop-in rates for occasional participants. All memberships provide access to regular classes while allowing customization based on individual schedules and fitness goals through the Mindbody app booking system.
People
Mariel Rimkus
Founder
Mariel Rimkus is the founder of Patriot Pilates, combining her athletic background and parenting experience to create transformative fitness programs. She specializes in adapting Pilates principles for diverse populations while maintaining a strong focus on mind-body connection and core development.
Questions
How do I book Pilates classes at Patriot Pilates?
All class bookings require the Mindbody app, available for Apple and Android devices. Create an account or log in to schedule your sessions.
What membership options are available?
We offer monthly plans with 20 passes, drop-in sessions at $30 each, and customized private/dual session packages with discounted hourly rates.
Do you offer special programs for veterans?
Yes, we provide free Pilates classes for veterans on Tuesdays and Thursdays at 10 AM to support their physical and mental wellness.
What should I wear to a Pilates session?
Wear comfortable workout clothes that allow movement. Grip socks are recommended for hygiene and safety during exercises.
Can I try a class before committing to a membership?
Yes, single drop-in sessions are available at $30 each for those who want to experience our studio before choosing a membership plan.
What is your cancellation policy?
Please check the Mindbody app for specific cancellation policies related to your booked class or contact us directly for details.