Empowering Individuals to Move Freely and Feel Better
Our Vision
At Adeline Yoga Studio, we believe that yoga is more than just physical postures. It's a journey to cultivate strength, flexibility, and mindfulness that transcends physical limitations and fosters lasting well-being.
Our Approach
We are an Iyengar Yoga studio, renowned for its precision and alignment-based approach. Our experienced teachers guide you through a holistic practice that focuses on strengthening your body, improving flexibility, and calming your mind. We tailor our sessions to meet your individual needs, ensuring a safe and effective experience.
What We Offer
- Classical Iyengar Yoga Classes: Enjoy a variety of daily classes designed for all levels, from beginners to advanced practitioners.
- Private Sessions: Receive personalized attention from our certified teachers who will tailor your practice to your specific needs and goals.
- Livestream Classes: Join our vibrant community from anywhere in the world with our extensive selection of weekly livestream sessions held on Zoom.
- Specialized Programs: Immerse yourself in specialized programs designed to address specific concerns like healthy aging, pain relief, or pre/post-injury recovery.
Meet Our Team
Our faculty consists of 18 highly experienced Iyengar Yoga teachers, each with decades of knowledge and dedication to the practice. We are committed to providing a supportive and nurturing environment where you can learn and grow.
Student Testimonials
"Adeline Yoga has been a transformative experience for me. The teachers are incredibly knowledgeable and create a safe and supportive space to learn and grow." - Natalie Palms
"The depth of knowledge and care shown by the teachers is truly remarkable. I feel respected and understood in every class." - Vivian Chavez
"Adeline Yoga has been a sanctuary for me. I feel stronger, more flexible, and mentally calm after every session." - Tom Horton
Join Us
Discover the transformative power of Iyengar Yoga at Adeline Yoga Studio. Sign up for a class today and embark on your journey towards strength, flexibility, and inner peace.
Instructors and Teaching Style
The instructors at Adeline Yoga Studio are highly praised for their teaching style, which is described as attentive, supportive, and inspiring. They are skilled at breaking down poses to make them manageable for students of all levels, and provide clear demonstrations and guidance throughout the class.
Studio and Facilities
The studio is described as lovely, bright, and welcoming, with a spacious and comfortable practice space that is well-maintained and clean. The patio area is also appreciated for providing a quiet space to relax.
Online Classes
The online classes offered by Adeline Yoga Studio are highly valued, particularly during the COVID-19 pandemic. Students appreciate the ability to continue their practice from the comfort of their own homes, and the instructors' ability to provide guidance and support remotely.
Community and Well-being
Students feel a strong sense of community and connection at Adeline Yoga Studio, which extends beyond the physical practice of yoga. The studio's programming and workshops are designed to promote overall well-being, and students appreciate the opportunity to deepen their practice and transform their lives.
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