Ride with Confidence, Ride with Us!
At Tree of Life Yoga, we believe that yoga is a powerful tool for transforming both body and mind. Our studio is committed to providing a nurturing and supportive environment for students of all levels to explore the many benefits of yoga. Our experienced instructors are dedicated to helping you achieve your physical, emotional, and spiritual well-being.
About Us
Founded in 2019, Tree of Life Yoga is a boutique studio located in the heart of Emeryville, California. Our studio is designed to provide a calm and peaceful atmosphere, perfect for practicing yoga, meditation, or simply relaxing. We offer a variety of classes and sessions, including Rope Wall Yoga, Iyengar Yoga Mat Class, and private sessions. Our instructors are passionate about sharing their knowledge and expertise to help you achieve your yoga goals.
Our Services
At Tree of Life Yoga, we offer a range of services to suit your needs and goals. Our Rope Wall Yoga classes are inspired by the fundamentals of Iyengar Yoga, utilizing props on and off the wall to build strength, improve posture, and increase flexibility. Our Iyengar Yoga Mat Class is a comprehensive practice that includes standing poses, seated asanas, and restorative poses to help you feel both energized and calm. We also offer private sessions, either in-person or online, for individuals seeking personalized instruction and guidance.
Our Instructors
Our instructors are highly qualified and experienced in the field of yoga. Ana Frenes, our studio owner and lead instructor, is a certified yoga teacher with over three decades of experience in dance and physical education. She has studied with renowned yogis and has a deep understanding of the Iyengar Yoga method. Her teaching style is compassionate, mindful, and attentive, making her an excellent guide for students of all levels.
Classes and Sessions
We offer a variety of classes and sessions to cater to different needs and schedules. Our Rope Wall Yoga classes run weekly on Sunday, Monday, Tuesday, and Thursday, while our Iyengar Yoga Mat Class is held on Saturdays. Private sessions are available in-person or online. We also offer workshops and special events, which will be posted on our website.
Contact Us
If you have any questions or would like to reserve a spot in one of our classes or sessions, please feel free to contact us at (209) 938-8548 or treeoflifeyoga19@gmail.com. We look forward to welcoming you to our studio and supporting you on your yoga journey.
Overview of Tree of Life Yoga Studio
Tree of Life Yoga studio has received rave reviews from its clients, with an overall rating of 5 stars. The studio is praised for its beautiful and peaceful space, both inside and outside, with a zen garden where classes can be held.
Exceptional Teachers and Classes
The teachers at Tree of Life Yoga are highly experienced and knowledgeable, with a focus on providing personalized attention to each student. The studio offers a diverse range of classes, from slow and gentle to more active and dynamic, catering to different levels and needs. The classes are described as relaxing, innovative, and helpful in addressing chronic pain and improving overall well-being.
Special Mention of Ana Frenes and Jessica Shi
Two teachers, Ana Frenes and Jessica Shi, are specifically mentioned for their exceptional teaching skills and ability to help students with chronic pain. Ana is praised for her unique approach, adding more standing poses to open the spine and incorporating restorative yoga. Jessica is credited with having a keen sense of anatomy and being able to locate and address pain issues.
Positive Feedback and Recommendations
The studio has received numerous positive reviews, with clients highly recommending it to others. The feedback highlights the studio's welcoming and friendly atmosphere, clean and well-maintained space, and the teachers' expertise and dedication.
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