Innerstellar Pilates & Yoga is a women-, Queer-, and BIPOC-led wellness studio in Berkeley, CA, dedicated to helping East Bay folks with chronic pain and injuries build strength, release stress, and feel more comfortable in their bodies as they age. With a focus on functional, therapeutic movements, our Pilates Reformer classes are great for individuals with scoliosis, hypermobility, low back or knee pain, as well as busy parents, athletes, and those who just can't stand the gym. Our studio is spacious and breezy, with high ceilings, soft paint colors, and lots of room to stretch out. We're NOT your typical Pilates studio. We're located in a ground-floor, ADA-compliant commercial building in South Berkeley, with ample street parking and public transportation options.
The overall tone of the reviews is overwhelmingly positive, with students praising the supportive atmosphere, knowledgeable instructors, and variety of classes.