Our Story
Left Coast Power Yoga was founded in 2013 in Oakland, California, with the goal of creating a supportive community of yogis where individuals could find strength, balance, and inner peace. Our studio is led by founder Rachel Rajput, who is passionate about empowering individuals to take control of their health and well-being through the practice of yoga.
Our Mission
At Left Coast Power Yoga, we believe that yoga is not just a physical practice, but a way to connect with oneself and others. Our mission is to create a welcoming and inclusive community where individuals can come together to practice, learn, and grow. We offer a range of classes, workshops, and retreats that cater to all levels and styles, from beginners to advanced practitioners.
Our Services
We offer a variety of services to support our students' growth and well-being. Our services include:
- Yoga Classes: We offer a range of yoga classes, including heated and unheated classes, as well as specialized classes for prenatal and postnatal students.
- Workshops and Retreats: We host regular workshops and retreats on topics such as yoga therapy, meditation, and mindfulness.
- Private and Semi-Private Lessons: Our experienced instructors offer private and semi-private lessons for individuals who require personalized attention and guidance.
- Community Events: We host regular community events, including silent discos, outdoor yoga, and fundraising events.
- Teacher Training: We offer teacher training programs for those who wish to become certified yoga instructors.
Our Philosophy
At Left Coast Power Yoga, we believe in the importance of connection, community, and self-care. We strive to create a safe and inclusive space where individuals can come together to practice, learn, and grow. Our philosophy is based on the principles of integrity, compassion, and respect for all individuals.
Join Our Community
We invite you to join our community of yogis and experience the transformative power of yoga for yourself. Whether you're a beginner or an experienced practitioner, we welcome you to our studio and invite you to explore our range of services and programs.
Studio Overview
Left Coast Yoga Studio is a haven for yogis of all levels, offering a variety of classes and a welcoming atmosphere. With multiple locations, this studio has something for everyone.
Class Experience
Classes at Left Coast Yoga Studio are highly praised for their warm temperature (around 82°F), making it an ideal environment for a yoga practice. The instructors are warm and friendly, providing clear guidance on poses and alignment to ensure a safe and enjoyable experience. The studio offers a range of classes, including Power Yoga, Flow + Restore, and Restorative Yoga, catering to different levels of practice and preference.
Instructors
The instructors at Left Coast Yoga Studio are lauded for their exceptional teaching skills, warm demeanor, and attention to detail. Mentions are made of Deb, Malka, Zach, and Malika as favorite teachers, each with their unique teaching styles. Patricia is also highlighted for her unique approach to focus on alignment and holding postures.
Studio Environment
The studio itself is praised for its bright and inviting atmosphere, with ample space for classes and a cozy waiting area. Ample parking and clean facilities add to the overall positive experience.
Community
Left Coast Yoga Studio is described as a haven for building community, with a welcoming atmosphere and instructors who make everyone feel at ease, regardless of experience level.
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