Alma Yoga

Nestled amidst the vibrant energy of the Hudson Valley, Alma Yoga welcomes you into a serene sanctuary where your physical, emotional, mental, and spiritual potential can flourish. Founded on a profound respect for individual growth and transformation, Alma Yoga fosters a welcoming and supportive environment where every student can discover their unique path to wellness.

Where Physical Meets Spiritual Growth

At Alma Yoga, we believe in the transformative power of yoga as a holistic practice. Each meticulously designed class blends mindful movement with breathwork, offering a complete physical and spiritual experience. Whether you seek to enhance your flexibility, improve your posture, or deepen your inner peace, our experienced teachers guide you through a purposeful sequence of postures, leaving you feeling renewed and empowered.

Finding Your Path with Compassion and Guidance

No prior experience or flexibility is required to join the Alma Yoga community. Our compassionate and highly skilled teachers are trained to meet you where you are, offering personalized guidance and modifications to ensure a safe and enriching practice. Their infectious enthusiasm and deep understanding of each pose create a supportive atmosphere where you can feel comfortable exploring your physical and spiritual potential.

Discover the Magic of Yoga

At Alma Yoga, we offer a diverse selection of classes catering to all levels and abilities. From gentle Hatha classes to invigorating Vinyasa flows and restorative Yin sessions, there's something for every body and every mood. We also host regular workshops and special events to explore various aspects of yoga, allowing you to delve deeper into this transformative practice.

Join Us and Discover Your Potential

Step into the welcoming arms of Alma Yoga and embark on a journey of self-discovery. We are committed to providing a welcoming and supportive space where you can explore the magic of yoga, connect with like-minded individuals, and find lasting peace and fulfillment within.