Mountain Lotus Yoga & Massage

Nestled in the heart of Truckee and Tahoe City, Mountain Lotus Yoga is a vibrant hub for mindful movement, community connection, and conscious living. We offer a variety of yoga and Pilates classes, private sessions, and unique events designed to nourish your mind, body, and soul.

Regular Classes

• Hot Vinyasa & Pilates: Immerse yourself in vigorous flow and core-strengthening routines.
• Warm Yin & Aerial Yoga: Experience deep relaxation and aerial inspired poses in a nurturing environment.
• Bikram Yoga: Sweat it out with this high-intensity heat therapy practice.
• Paddleboard Yoga: Enjoy the tranquility of Lake Tahoe while practicing your poses.

Private Sessions

• Individual Yoga: Customize a session to address your specific needs and goals.
• Corporate/Group Events: Host a harmonious gathering with tailored yoga sessions for your team.

Unique Experiences

• Live Music & Events: Join us for captivating evenings featuring live music, workshops, and captivating performances.
• Meatless Mondays: Savor delicious, plant-inspired meals at our cozy cafe.

Community & Sustainability

At Mountain Lotus Yoga, we are committed to fostering a welcoming, inclusive space that promotes community and environmental responsibility. We actively engage in local initiatives and prioritize sustainable practices in our operations.

Join us and discover the transformative power of movement, connection, and mindful living at Mountain Lotus Yoga!