Yoga Om Studio is a serene and peaceful oasis nestled in the heart of South Lake Tahoe. Our mission is to create a space where people can come together to find balance, harmony, and inner peace. We believe that yoga is not just a physical practice, but a journey that combines the body, mind, and spirit.
Our Classes
At Yoga Om Studio, we offer a variety of classes to suit any lifestyle and need. Our experienced teachers are certified in various styles of yoga, including Vinyasa, Hatha, Yin, and Restorative yoga. We also offer specialized classes such as meditation, yoga therapy, and chanting. Whether you're a beginner or an experienced yogi, we have a class that will help you reach your goals. Our classes are designed to reduce stress, improve flexibility, and increase strength and vitality.
Our Teachers
Our teachers are passionate about sharing the benefits of yoga and have undergone rigorous training to become certified instructors. Our team is led by Cyndi Embody, who has over 30 years of medical background and is currently studying with Gary Kraftsow Viniyoga. Our teachers have diverse backgrounds and specializing in different styles of yoga, ensuring that every student can find a class that suits their needs.
Teacher Training Program
At Yoga Om Studio, we believe that everyone can benefit from a deeper understanding of yoga and its many benefits. Our Teacher Training Program is designed for all humans who want to deepen their skills and knowledge of yoga. The program is led by Cyndi Embody, a certified yoga teacher with over 30 years of medical background.
Cyndi Embody
Cyndi is the founder of Yoga Om Studio and has over 30 years of medical background. She believes in the transformative power of yoga and has spent years studying and practicing various styles of yoga. Cyndi is a certified yoga teacher and has completed her Viniyoga training with Gary Kraftsow.
Erin Spicer
Erin has been passionate about fitness and body awareness her entire life. She discovered yoga in college and has maintained a consistent practice since 2005. Erin has studied with Scott Nanamura, of Diamond Heart Yoga, and received her RYT-200 in 2017.
Donny "Love" Roberts
Donny's true passion is yoga, which he discovered in his 20s after a serious car accident. He has earned his 500-hour teacher training and specializes in energy work and love to train for healing, breath work, and fitness of all levels.
Kacey Davy
Kacey is registered with the Yoga Alliance as an ERYT-500 and YACEP and also teaches Ashtanga Yoga. She has been practicing Ashtanga Yoga since 2005 and believes that yoga provides strength, peace, and spiritual connection.
Our Philosophy
At Yoga Om Studio, we believe in the transformative power of yoga and its many benefits. We believe that yoga is a journey that combines the body, mind, and spirit, and that it can improve and even be a cure for many illnesses. Our teachers are passionate about sharing the benefits of yoga and have undergone rigorous training to become certified instructors.
studio experience
The reviews described Yoga Om as a wonderful, peaceful, and intimate studio with a relaxing vibe. The small class sizes allowed for individualized instruction, making it an ideal place for both beginners and advanced practitioners.
instructors and teaching style
The instructors, particularly Cyndi, Gina, and Emily, were praised for their kindness, thoughtfulness, and loving energy. They were described as wonderful, magical, and healing, with a special mention to Gina's super helpful descriptions of poses and modifications.
classes and variety
The studio offered a variety of classes, including Hatha yoga, meditation, restorative yoga, and yoga therapy modalities. The reviewers appreciated the range of classes and the opportunity to try different instructors and styles.
unique aspects
Some reviewers mentioned the unique aspects of the studio, such as the lack of mirrors, the use of crystals, and the paintings on the walls. These features contributed to a peaceful and calming atmosphere.
overall impression
The majority of reviewers left with a positive impression of Yoga Om, feeling energized, relaxed, and rejuvenated after their classes. They appreciated the loving and caring atmosphere, the experienced instructors, and the variety of classes offered.
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