Life Cycle is an indoor premier cycling studio that offers 35 to 120 minute classes. We have designed a studio for everyone. Our classes cater to all levels of fitness, experience, and age. Our program features high-intensity cardio, high-intensity interval strength training, and personal Performance IQ training. Our personal performance training will empower you to do things you never thought possible, while getting you in the best shape of your life. But it's so much more than just a workout - it's a powerful mind-body experience.