All Elements Yoga

Passionate about Wellbeing and Healing

At All Elements Yoga & TRE Yoga Therapy, we embark on a journey to restore balance and wellbeing through the transformative power of yoga. We are a team of experienced and certified yoga therapists with a profound understanding of the ancient science and practice of yoga and meditation.

Expert Guidance for Healing & Growth

Founder and Certified Yoga Therapist, Gail Seckrettar (Gyanbindu), has over 16 years of experience aiding individuals in overcoming anxiety, stress, sleep difficulties, and trauma. Her personalized programs focus on empowering clients to release tension, restore balance, and achieve lasting well-being.

Tailored Solutions for Individual Needs

We believe in a holistic approach to healing that caters to each client's unique needs and goals. Through:

• Private Session Packages: We offer personalized yoga therapy sessions tailored to your specific concerns and aspirations.
• Courses & Zoom Group Classes: Join a supportive community of learners and deepen your practice with guided sessions focused on stress reduction, sleep improvement, and mindful living.
• Inspiring Stories: Read heartfelt testimonials from past clients who have overcome challenges and discovered greater peace and harmony in their lives.

Founder's Journey of Transformation

Gail's personal journey with trauma and adversity fueled her passion for helping others overcome their struggles. Through her own transformative experience with yoga therapy, she discovered the power of this ancient practice to heal emotional wounds, restore balance, and foster inner peace.

A Comprehensive Approach to Wellbeing

Our expertise extends beyond physical postures and breathing techniques. We also offer:

• TRE (Tension/Trauma Releasing Exercises): Learn effective techniques to release physical and emotional tension, promoting deep relaxation and healing.
• Stress Management & Sleep Improvement Programs: Discover practical tools and techniques to effectively manage stress, improve sleep quality, and cultivate inner peace.

Empowering Individual Growth

Through our guidance and support, you will:

• Develop a deeper understanding of your physical and emotional wellbeing.
• Gain practical tools and techniques to manage stress, anxiety, and trauma.
• Cultivate a sense of inner peace and harmony.
• Discover profound healing and discover your full potential.