The Valley Om

At The Valley Om, we're dedicated to providing a safe, welcoming, and inclusive space for individuals to explore the benefits of yoga and bodywork. Our story began with a passion for mindful movement and a desire to share its transformative power with our community. We're committed to helping you find comfort, confidence, and balance in your unique journey.

Our Mission

Our mission is to provide good, functional yoga and bodywork that supports your needs, goals, and lifestyle. We believe in the importance of mindfulness, alignment, and anatomical knowledge in creating a truly effective practice. Our experienced teachers and bodyworkers are dedicated to helping you find your way to deeper, more meaningful movement in body and life.

Our Services

We offer a wide range of classes, workshops, and programs designed to meet you where you are. From beginner-friendly classes like Yoga 0.0 to specialized classes like The Virtual Om, we have something for everyone. Our Small Group, Private, and Corporate plans are tailored to fit your unique needs and goals. We also offer Events + Programs, including The 108 International Women's Day Scholarship, to foster a sense of community and connection.

Our Community

At The Valley Om, we're proud of the community we've built. Our studio is a judgement-free zone where you can connect with like-minded individuals, make friends, or simply enjoy some quiet time for yourself. We're committed to creating a safe space for all, regardless of age, size, or ability.

Our Values

We believe in the power of yoga and bodywork to transform lives. We're dedicated to providing a supportive, non-competitive environment where you can grow, learn, and thrive. We're passionate about helping you find your unique path to wellness, self-awareness, and inner peace.