Empowering Individuals to Realize their Greatest Potential
About Our Studio
DIG Yoga, nestled in the historic town of Frenchtown, New Jersey, is a community-centered yoga studio founded in 2010. Founders Sue Elkind and Naime Jezzeny, with over 25 years of combined experience, prioritize excellence in yoga education and fostering a welcoming sanctuary for personal growth.
Our Vision
Our vision is to empower individuals to discover their full potential through the transformative practice of yoga. We believe yoga is more than just physical postures. It's a journey of self-discovery, connection, and personal growth.
Our Approach
Grounded in the principles of alignment-based Hatha Yoga and the wisdom of Tantra, our classes are designed to cultivate physical strength, flexibility, and mindfulness. We emphasize a holistic approach that promotes physical well-being, mental clarity, and emotional balance.
Our Services
At DIG Yoga, we offer:
- Regular Yoga Classes: Diverse options for all levels, from beginner to experienced.
- Prenatal & Postnatal Yoga: Specialized programs nurturing mothers-to-be and new mothers.
- Private & Corporate Yoga: Tailored sessions for individuals and groups.
- Workshops & Retreats: Various learning opportunities to deepen your practice.
- On-Demand Content: Access to pre-recorded classes and training materials.
Meet the Team
Sue Elkind and Naime Jezzeny are experienced yoga teachers, educators, and dedicated mentors. Their passion for sharing the transformative power of yoga is evident in their heartfelt teachings and dedication to fostering a supportive community.
Join Us
DIG Yoga welcomes yogis of all ages and abilities. Join us in creating a supportive and inspiring space where you can explore your physical and spiritual potential.
Studio Policies and Community
Some reviewers appreciate the studio's policies, such as requiring proof of vaccination or a negative Covid test, while others find it ignorant and intolerant. However, the majority of reviewers praise the studio's welcoming and non-judgmental community.
Instructors and Classes
Reviewers rave about the knowledgeable and welcoming staff, with a focus on alignment and modifications for all levels. The studio offers a variety of classes, including yoga, Pilates, and fitness-focused classes, as well as workshops and retreats.
Unique Studio Culture
The studio's quirky culture, where students can come and go as they please and practice their own sequence, is seen as either irritating or refreshing, depending on the reviewer. However, most reviewers appreciate the studio's loving and supportive atmosphere.
Studio Amenities and Services
The studio's beautiful space, complete with large windows and a boutique area, is praised by reviewers. The studio also offers massage services and a range of classes for different levels and interests.
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