Hot Yoga RTP-Cary-Morrisville

We are a community dedicated to the transformative power of yoga, offering a safe and welcoming space for individuals of all levels to explore their physical, mental, and emotional well-being.

Our Vision

Our vision is to empower individuals to lead healthier, more fulfilling lives through the practice of yoga. We believe in the profound ability of yoga to cultivate self-awareness, cultivate resilience, and foster a deep connection between the mind and body. At Hot Yoga RTP-Cary-Morrisville, we embrace the journey of self-discovery and offer a supportive environment where individuals can explore their unique path to wellness.

Our Services

We offer a diverse range of yoga classes, carefully designed to cater to a variety of needs and interests. Our experienced and passionate instructors guide students through both challenging and accessible classes, ensuring that everyone feels empowered to achieve their full potential. From invigorating Ashtanga sequences to deeply restorative Bikram sessions, our classes are designed to challenge, inspire, and rejuvenate.

Our signature 26&2 Bikram series is a deeply transformative practice, consisting of a set sequence of 26 postures and two breathing exercises. Held in a carefully heated environment, this practice is known for its ability to detoxify the body, increase flexibility, and build strength and endurance.

We also offer dynamic Vinyasa classes that seamlessly flow from one posture to the next, building heat and cultivating a sense of movement meditation.

YogaShapeShifting - A Mary Jarvis Creation: This unique class is a dynamic and transformative blend of yoga and Pilates principles, designed to enhance flexibility, strength, and balance.

For beginners and those seeking a gentler approach, we offer specialized classes focused on alignment, flexibility, and stress reduction.

Our Commitment to Community

At Hot Yoga RTP-Cary-Morrisville, we believe in the importance of creating a strong and supportive community. Our studio is a welcoming space for students of all ages, backgrounds, and experience levels. We foster a sense of inclusivity and belonging, where individuals can connect with like-minded individuals and grow together.