Our Story and Purpose
At Bright Tree Yoga, our purpose is more than just teaching yoga classes. We strive to make a positive difference in the lives of our students. With over 10 years of experience, we have built a community-based yoga studio that caters to individuals of all levels and needs. We believe in making yoga accessible to everyone in a non-judgmental environment.
Our Services
We offer a variety of services, including outdoor yoga classes, private yoga classes, and yoga retreats. Our outdoor yoga classes are held in scenic locations, such as by a private lake, and are designed to help you connect with nature while improving your physical and mental well-being. Our private yoga classes are tailored to meet the specific needs of individuals, families, teams, or organizations. We also offer special group classes for individuals who want to improve their practice or learn the basics of yoga.
Class Types
We offer two main class types: Gentle Flow and Yin Yoga.
- Gentle Flow: This class is a combination of active and invigorating movement followed by classic long and deep stretches. The class is designed to take the tension out of the body and quiet the mind. We offer posture modifications so you can choose the version of the pose that best suits your needs that day.
- Yin Yoga: This slow-paced class targets the deepest tissues of the body with long-held passive poses. This class is perfect for those looking for relief from tension and anxiety or for those who want to improve their range of motion.
Private Classes
Our private classes are ideal for individuals who want to improve their practice, learn the basics of yoga, or customize poses for their injuries or needs. We also offer private classes for families, teams, or organizations who want to bond and improve their physical awareness.
Outdoor Yoga
Join us for our outdoor yoga classes, held by a private lake, where you can connect with nature while improving your physical and mental well-being. Our outdoor yoga classes are accessible to all levels and are an excellent way to de-stress and rejuvenate.
Retreats
We offer yoga retreats that are designed to help you relax, rejuvenate, and re-energize. Our retreats are a great way to take a break from your daily routine and focus on your physical and mental well-being.
Testimonials
Don't just take our word for it. Here's what some of our students have to say about their experience at Bright Tree Yoga:
- "Roxane has been my yoga teacher for the past 12 months. She is amazing and I strongly recommend her to anyone wanting to improve their health & quality of life!" - Dr. Beverly Goode-Kanawati, Osteopath
- "My family and I can't thank Roxane enough for going the extra mile to show us the benefits of yoga. We highly recommend Roxane. She's the best!" - Harry Dolan, Chief of Police (Ret.), City of Raleigh
- "I've battled chronic back and neck problems for years. After two sessions, I've never slept better." - Greg
Get Involved
Join our private email list to stay up-to-date on our latest news, classes, and retreats. Follow us on social media to stay connected with our community.
Overview of Bright Tree Yoga Reviews
Bright Tree Yoga has received overwhelmingly positive reviews from its customers, with all reviewers giving the studio a 5-star rating.
Professionalism and Instruction
Roxane, the main instructor, is widely praised for her professionalism, timeliness, and fun nature. Reviewers appreciate her ability to create a non-judgmental environment, catering to students of all levels and flexibility. Her teaching style focuses on quality over quantity, with an emphasis on proper posture and breathing techniques.
Physical and Mental Benefits
Many reviewers have reported improved flexibility, reduced hip pain, and enhanced overall well-being. The classes are said to provide a great stress reliever, with several reviewers mentioning improved sleep quality. The breathing techniques taught in the classes are also highly valued.
Accommodating and Caring Environment
The studio is commended for its welcoming and accommodating environment, with modifications available for students with aches and issues. The instructors are attentive, listening to their students' goals and limitations, and challenging them to improve without pushing them beyond their capabilities.
Highly Recommended
All reviewers highly recommend Bright Tree Yoga, praising the instructors, the variety of classes, and the convenient scheduling options.
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