Business Details
14 Years
experience
Your Trusted Partner for Holistic Nutrition & Dietitian Services
Namaste Nutritionist is a family-owned, women-led, and veteran-owned business established in 2012. We specialize in holistic, science-backed nutrition therapy that addresses the interconnectedness of mind, body, and spirit. Our team of certified professionals holds expertise in integrative and functional nutrition, diabetes education, intuitive eating, and therapeutic yoga instruction. We prioritize personalized care, utilizing advanced diagnostic tools and evidence-based practices to address root causes of health concerns such as diabetes, cardiovascular issues, gut health, and autoimmune conditions.With a commitment to accessibility, we offer telehealth services covered by most major insurance providers and emphasize client education through lab reviews, tailored dietary plans, and lifestyle modifications. Our mission is to empower individuals to achieve sustainable wellness through compassionate, individualized support.
Services
Diabetes Management
Heart Health
Gut Health
Gluten-Free Living
Prenatal Nutrition
Micronutrient Testing
Inflammation Reduction
Intuitive Eating
Details
- Year established: 2012
Highlights and features
- We offer personalized nutrition plans based on biomarkers and genetic testing
- Our team includes certified specialists in diabetes and gut health
- We provide telehealth services covered by major insurance providers
- Our approach addresses root causes, not just symptoms
- We combine scientific research with holistic wellness practices
Associations and certifications
- Certified in Integrative and Functional Nutrition
- Certified Diabetes Educator
- Certified in Intuitive Eating
- Certified Therapeutic Yoga Instructor
What people say
Life-changing results
Personalized approach
Expertise in diabetes
Non-judgmental support
Holistic methodology
Services
Diabetes Management
Specialized nutrition therapy for pre-diabetes, Type 1, Type 2, and gestational diabetes. Our certified diabetes educators create personalized meal plans to improve glycemic control through dietary modifications, supplement protocols, and lifestyle interventions. We combine continuous glucose monitoring with nutritional counseling to help patients reduce medication dependence and achieve stable blood sugar levels.
Gut Health
Comprehensive approach to treating IBS, SIBO, GERD, and food sensitivities. We utilize elimination diets, stool testing, and microbiome analysis to identify root causes. Our protocols include targeted probiotics, prebiotics, and customized low-FODMAP diets to restore digestive function and alleviate symptoms like bloating, constipation, and diarrhea through evidence-based nutritional strategies.
Micronutrient Testing
Advanced diagnostic testing to identify vitamin, mineral, and amino acid deficiencies. We analyze genetic polymorphisms affecting nutrient absorption and detoxification pathways. Our personalized supplementation plans address specific deficiencies while optimizing dietary intake to improve energy levels, immune function, and metabolic health through science-backed nutritional interventions.
Prenatal Nutrition
Specialized nutritional guidance for pregnancy planning, gestation, and lactation. Our certified specialists develop meal plans addressing common pregnancy concerns while optimizing fetal development. We provide evidence-based recommendations for managing morning sickness, gestational diabetes, and postpartum recovery while emphasizing whole-food nutrition to support maternal mental and physical health throughout the perinatal period.
Inflammation Reduction
Personalized anti-inflammatory nutrition programs targeting systemic inflammation markers. We combine CRP testing with dietary analysis to create customized plans featuring omega-3 rich foods, antioxidant supplementation, and gut-healing protocols. Our approach addresses inflammation's role in chronic diseases through targeted nutritional interventions that improve cellular health and reduce disease risk.
People
Frances Arnold
Lead Dietitian & Founder
Certified nutritionist with 15+ years experience in functional medicine. Specializes in diabetes reversal, gut health, and prenatal nutrition. Holds multiple certifications including Integrative and Functional Nutrition, Diabetes Education, and Therapeutic Yoga Instruction. Recognized for personalized, science-backed approaches to chronic disease management.
Questions
What conditions do you specialize in treating?
We specialize in diabetes management, gut health disorders, cardiovascular conditions, autoimmune diseases, and prenatal nutrition using personalized, science-backed nutritional protocols.
Do you accept insurance?
We are in-network with most major insurance providers for telehealth services. Verify coverage with your insurer as some plans may have specific restrictions for out-of-network providers.
Are sessions conducted in-person or online?
All sessions currently use secure telehealth platforms for convenience and safety, with options for lab testing coordination and virtual cooking demonstrations.
What makes your approach different?
We combine functional medicine testing with holistic practices, addressing root causes through personalized nutrition plans that integrate genetic, lifestyle, and biomarker data for comprehensive health solutions.
Do you offer specialized programs?
Yes, we provide structured programs for diabetes reversal, gut healing, inflammation reduction, and prenatal nutrition with measurable outcomes tracked through regular progress assessments.
How are treatment plans developed?
Plans integrate lab results, genetic testing, dietary preferences, and health goals through collaborative consultations that create step-by-step nutritional strategies tailored to individual biochemistry and lifestyle needs.
