Active Nutrition Fitness & Nutrition Consulting

Hello, I'm Maria! I am a registered dietitian and a master personal trainer, dedicated to educating and inspiring people like you to shape your eating, exercise, and lifestyle habits so that you can live your healthiest lives. No matter what your goals are - whether it's losing weight, building strength, feeling your best, or even climbing to the top of a mountain - I can help you get there. I invite you to join me on this journey to become your healthiest, fittest, and strongest self. Let's get started!

Your Journey Starts Here

At the heart of my services is personal training, which is designed to help you train smarter and more efficiently. With my tailored program, you will not only achieve impressive results in the short term but also sustain them for a lifetime.

Weight Loss

I specialize in weight loss with a healthy approach, providing you with scientifically-backed strategies for long-term, lasting results. If you're going through menopause, I understand the unique challenges women face with weight management during this time and can help you navigate them.

Virtual Counseling or Training

It's never been easier to start living a healthier life, no matter where you are. With my virtual training, nutrition, and weight loss coaching, you'll have access to one of the country's leading fitness and nutrition experts.

Nutrition Counseling

Many medical conditions require changes in your diet. As a registered dietitian, I can help you understand your special diet and how to live with it, so you can sustain a healthier lifestyle.

Pre & Post Rehab Fitness

I provide preventative and post-rehabilitative fitness programs for those recovering from injuries or medical conditions. With my in-depth knowledge of appropriate activity, I can help you prevent injuries and recover more effectively.

Mountain Climb Training

Prepare properly for the climb of your life with my mountaineering-specific programs. As a fitness expert with years of mountaineering experience, I can help you reach the summit safely and with confidence.

Testimonials

Maria has a compassionate and comprehensive approach to every client she takes on. As one client put it, "If you are particular and look for the best, Maria is the professional for you." Her clients appreciate her encouragement, support, and expertise in both fitness and nutrition.

Blog

My blog is a valuable resource for anyone looking to live a healthier lifestyle. From walking your way to better health to why strength training is essential for mountaineers, I cover a wide range of topics related to exercise, healthy lifestyle, and weight loss.