Business Details
Personalized Nutrition Counseling for Optimal Health
At Maple Leaf Nutrition, we specialize in personalized nutrition counseling designed to address individual health needs through whole foods and lifestyle modifications. Our certified clinical nutritionists work closely with clients to develop tailored programs targeting chronic conditions such as diabetes, autoimmune disorders, and food sensitivities. With over a decade of combined experience, our team emphasizes the importance of mindful eating, nutritional supplementation, and sustainable dietary changes. We offer targeted programs for detoxification, weight management, gut health, and maternal nutrition, supported by evidence-based practices. Our approach integrates comprehensive assessments with ongoing support to help clients achieve long-term wellness goals.By focusing on root causes rather than symptoms, we empower individuals to improve energy levels, manage weight, and enhance overall quality of life. Our Seattle-based practice serves clients through one-on-one consultations and customized meal planning solutions. We maintain strict adherence to professional standards while prioritizing client education and practical implementation strategies. Our commitment to personalized care has helped numerous individuals overcome health challenges through nutritional intervention. We continuously update our methodologies to incorporate the latest nutritional science while maintaining a compassionate, client-centered approach.
Services
Nutrition Counseling
Detox Programs
Weight Loss Programs
Fatigue Management
Gut Healing Programs
Maternal Nutrition
Meal Planning
Food Sensitivity Testing
Highlights and features
- Certified clinical nutritionists with specialized training in functional medicine
- Personalized programs addressing root causes of chronic health conditions
- Evidence-based approach combining nutritional science with practical implementation
- Targeted support for gut health, hormonal balance, and metabolic disorders
- Comprehensive meal planning solutions for busy individuals and families
What people say
Feel healthy
Kept off weight
Excited to eat
Supportive programs
Address vitamin deficiencies
Services
Nutrition Counseling
Personalized nutrition counseling addresses individual health needs through comprehensive dietary assessments and customized meal planning. Our certified nutritionists develop targeted strategies for managing chronic conditions, optimizing energy levels, and achieving sustainable weight management. Each session focuses on practical implementation of whole food principles while considering lifestyle factors and personal preferences.
Gut Healing Programs
Specialized gut health programs target digestive disorders through elimination diets, targeted supplementation, and microbiome support. We address conditions like IBS, Crohn's disease, and food sensitivities using evidence-based protocols that restore intestinal health and improve nutrient absorption while monitoring progress through symptom tracking.
Weight Loss Programs
Customized weight management programs combine metabolic assessments with personalized nutrition plans to achieve sustainable fat loss. Our approach addresses hormonal imbalances, insulin resistance, and emotional eating patterns through structured meal planning, progress monitoring, and behavioral support strategies tailored to individual physiology.
Maternal Nutrition
Comprehensive prenatal and preconception nutrition programs optimize maternal health through targeted dietary strategies. We provide science-based guidance on nutrient requirements, supplement protocols, and dietary modifications to support fertility, pregnancy outcomes, and postpartum recovery while addressing common concerns like gestational diabetes and food sensitivities.
Detox Programs
Structured detoxification programs support the body's natural elimination processes through targeted nutritional interventions. Our protocols include dietary modifications, supplement regimens, and lifestyle adjustments designed to enhance liver function, reduce toxic burden, and improve energy levels while monitoring individual responses to optimize outcomes.
People
Hannah Epstein
Certified Clinical Nutritionist
Hannah Epstein, MS, CN, specializes in personalized nutrition counseling with a focus on chronic disease prevention and management through whole foods. With over 15 years of clinical experience, she develops evidence-based programs addressing gut health, hormonal balance, and metabolic disorders while emphasizing sustainable lifestyle modifications.
Nicole Ralston
Certified Nutritionist
Nicole Ralston, MS, CN, provides science-based nutrition guidance for individuals seeking to improve their health through dietary interventions. Her expertise includes developing customized meal plans for weight management, digestive health, and autoimmune conditions while incorporating practical strategies for long-term adherence.
Questions
What types of health conditions do you address?
We specialize in managing diabetes, autoimmune disorders, food sensitivities, hormonal imbalances, and digestive issues through personalized nutrition plans.
How are your nutrition programs personalized?
Each program considers individual health history, lab results, lifestyle factors, and specific wellness goals to create tailored dietary strategies.
Do you offer virtual consultations?
Currently we operate through in-person appointments at our Seattle location, with flexible scheduling options available for working professionals.
What is included in the initial consultation?
The first session includes comprehensive health assessment, dietary analysis, and development of a customized nutrition roadmap with actionable steps.
Are supplements part of your programs?
We recommend targeted supplementation based on individual needs, focusing on high-quality products that complement dietary interventions.
