East Bay Counseling

At East Bay Counseling, we understand that navigating life's challenges can be overwhelming and isolating. As a seasoned and compassionate mental health therapist, I, Shylah Blatt LMFT, have dedicated my career to guiding individuals on a transformative journey towards inner peace and connection. With years of experience, education, and training, I aim to create a sanctuary where healing and growth can flourish.

Our Services

We offer a range of services to cater to the unique needs of individuals, couples, and families. Our services include:

Individual Therapy: We provide a safe and supportive environment for adults, teens, and tweens to explore their thoughts, feelings, and behaviors. Our expert guidance helps individuals develop coping strategies, build confidence, and enhance their overall well-being.

Equine Interactions: Our equine-assisted therapy program offers a unique opportunity for individuals to connect with horses, promoting emotional growth, trust, and self-awareness. Our certified therapists facilitate these sessions to ensure a safe and enjoyable experience.

Investment: We understand that investing in mental health is crucial for overall well-being. Our therapy sessions provide a tangible return on investment, empowering individuals to overcome challenges and cultivate resilience.

Therapy Sessions

Our therapy sessions are tailored to meet the specific needs of each client. We prioritize building trust, fostering a collaborative environment, and creating a sense of safety. Our expert guidance helps individuals:

• Identify and challenge negative thought patterns
• Develop coping mechanisms and resilience
• Enhance emotional intelligence and self-awareness
• Strengthen relationships and communication skills
• Overcome anxiety, depression, and trauma

Locations

We offer therapy sessions at three convenient locations:

• Alameda: Nestled on Bay Farm Island's lagoon, our Alameda office offers a serene environment and friendly feel.
• Dublin: Conveniently located at the intersection of the 580 and 680 freeways, our Dublin office provides an easy-access location and comfortable setting.

Telehealth

We also offer virtual therapy sessions, making it easier for individuals to access our services from the comfort of their own homes. Our telehealth platform ensures a seamless and secure experience.

Take the Next Step

If you're ready to break free from the shackles of anxiety, depression, or trauma, we invite you to take the first step. Schedule a free 25-minute consultation with us today and discover the transformative power of therapy.