Connie C Linas, LCSW

At Connie C. Linas, LCSW, we are dedicated to providing a safe, supportive, and non-judgmental space for individuals and couples to explore their thoughts, emotions, and experiences. Our goal-oriented and client-centered therapy services are designed to help you increase acceptance and ease, reduce stress and barriers, and improve your overall emotional well-being and relationships.

Our Services

Our comprehensive therapy services cater to adults, couples, and families in California, offering a range of specialized areas, including individual therapy, anxiety therapy, financial therapy, relationship counseling, consultation, and supervision. Our approach is centered around mindfulness, self-compassion, and radical acceptance, using evidence-based methods such as exposure therapy, nonviolent communication, and social justice frameworks.

Meet Connie C. Linas, LCSW

As a licensed psychotherapist with over two decades of experience, Connie C. Linas, LCSW, has worked with individuals, couples, teens, and families in private practice and various community mental health and social service settings. Her clinical approach is rooted in social justice, recognizing the impact of multiple identities, privilege, and oppression on our experiences. Connie believes in empowering clients to recognize and build on their unique strengths, working collaboratively to achieve goal-oriented success.

Our Philosophy

We believe that everyone deserves a life aligned with their core values and beliefs. Our therapy services are designed to help you cultivate radical acceptance, self-compassion, and mindfulness, addressing anxiety, depression, insomnia, identity, body image, and relationship issues. We acknowledge the strong link between money and emotions, offering financial therapy to help you create a healthier relationship with money. Our intimate relationships require time and attention, and we're here to help you build empathy, learn new skills, and manage conflict in a supportive and non-judgmental environment.