Berkshire Yoga Dance & Fitness

At Berkshire Yoga Dance & Fitness, we are dedicated to inspiring transformation one breath at a time. Our mission is to guide you into the fullest expression of your potential and connect you to your divine light. Whether you're looking to strengthen your body, calm your mind, open your heart, or invite more peace, love, and joy into your life, we've got you covered.

Our Story

Berkshire Yoga Dance & Fitness is celebrating a decade of finding "joy through movement"! Join us in commemorating ten years of feeling more grounded, peaceful, present, and at ease! Our beautiful studio, located above the Beacon Cinema in Pittsfield, offers a variety of class formats designed to evolve every level of your being - body, mind, spirit, and soul. Our experienced instructors will guide you through a journey of self-discovery, helping you to transform your life with the power of yoga, dance, and fitness.

Our Offerings

Your well-being is of utmost importance to us. To serve you best, we offer a range of class formats to suit your needs. Join us in-studio, outdoors, online, or on-demand. Our classes are designed to be accessible and enjoyable for everyone, regardless of age, fitness level, or experience. Whether you're a seasoned yogi or just starting out, we invite you to explore our offerings and find what works best for you.

In-studio classes are held at our gorgeous 1,600 sq. ft. studio with high ceilings, huge windows, and plenty of space. Enjoy fresh air and gorgeous views at some of the most beautiful locations in the Berkshires with our outdoor classes. Online livestream classes bring the experience right to your living room, and our on-demand Content Library of over 200 recorded classes allows you to practice anytime and anywhere.

What Our Community Says

Don't just take our word for it! Our community has been kind enough to share their experiences with us. From gentle yoga to Zumba, our students rave about our classes, instructors, and community. "I feel very fortunate to have found Berkshire Yoga with Rachael Plaine. Rachael provides you with gentleness, wisdom, practice, skill, and heart! Heart for me being the most important!" Cecylia A. "Berkshire Yoga Dance & Fitness has been my go-to place for yoga and peace of mind during the Covid 19 shutdown. I'm from the Berkshires but live in FL, and with Rachael's knowledge and forward thinking, she has given us a safe place to practice and a sense of community." Helen C.