Heartspace Yoga & Healing Arts

Welcome to HeartSpace Community Yoga & Wellness! A beacon of mindful movement and connection in the heart of Albany, NY. Our mission is to create a welcoming and inclusive space where you can explore the physical, emotional, and spiritual aspects of yoga.

Our Vision

We believe yoga is for everyone. It's about finding strength, flexibility, and inner peace, regardless of your age, experience, or physical limitations. At HeartSpace, we offer a variety of classes, workshops, and series to cater to all levels and abilities.

Yoga Classes

• Diverse selection of Hatha, Yin, Restorative, and Beginner classes
• Experienced and certified teachers with varying teaching styles
• Classes designed to suit all levels, from introductory to advanced
• Opportunities to work on your flexibility, strength, and mindfulness

Workshops & Series

• Immerse yourself in specific hatha yoga styles
• Explore therapeutic practices for stress reduction and pain relief
• Join a series to deepen your practice and make new friends

Wellness & More

• Access to skilled massage therapists, nutritionists, and other wellness practitioners
• Transformative programs that blend yoga with mindfulness, stress reduction, or other wellness goals
• Community events and gatherings that foster connection

Our Values

• Inclusion: We celebrate diversity in all its forms and offer accessible classes and resources.
• Compassion: We foster a safe and supportive environment where everyone can feel comfortable and respected.
• Accessibility: We offer financial and physical accommodations for all.
• Learning: We cultivate a continuous learning environment that encourages growth and personal evolution.

Join the HeartSpace Community

We invite you to join our welcoming community and discover the transformative power of yoga. Sign up for our email list to receive updates, class schedules, and special offers.