Business Details
28 Years
experience
Your Premier Personal Training Studio in Charlotte
Prescriptive Fitness was founded in 1998 with a philosophy centered on empowering individuals through physical conditioning and the core principles of desire, determination, dedication, and commitment. Our mission is to bridge the gap between health, fitness, and quality of life by providing personalized training programs that address endurance, strength, flexibility, and mental resilience. With over 150 combined years of experience, our team of certified trainers specializes in creating tailored fitness solutions for clients ranging from professional athletes to everyday individuals. We utilize cutting-edge methodologies, including TPI-certified golf fitness assessments and functional training techniques, to deliver measurable results.Our facility in Charlotte, NC, features state-of-the-art equipment and amenities designed to support diverse fitness goals. We emphasize accountability, motivation, and long-term client success through one-on-one and semi-private training sessions. Our expertise extends to sports performance enhancement, weight loss, post-rehabilitation conditioning, and nutritional counseling. As industry leaders, we maintain certifications from NASM, NSCA, ACSM, and Titleist Performance Institute. We prioritize client safety and satisfaction through transparent communication and evidence-based practices. Our commitment to excellence has earned recognition from MensHealth Magazine and partnerships with professional athletes across multiple sports.
Services
Personal Training
Golf Fitness Training
Sports Conditioning
Nutritional Counseling
Semi-Private Training
Post-Rehabilitation
Functional Training
Group Training
Weight Loss Programs
Speed & Agility Training
Details
- Year established: 1998
Highlights and features
- Our team has 150+ combined years of personal training experience
- We offer TPI-certified golf fitness assessments and programming
- Trainers hold advanced certifications from NASM, NSCA, and ACSM
- We provide personalized programs for athletes and everyday individuals
- Our facility features state-of-the-art equipment and amenities
Associations and certifications
- National Strength and Conditioning Association
- NASM
- ACSM
- Titleist Performance Institute
Services
Personal Training
Our personalized training programs combine functional strength, cardiovascular conditioning, and mobility work to help clients achieve specific fitness goals. Sessions are tailored to individual needs, whether preparing for athletic competition, recovering from injury, or improving overall health. Our certified trainers use evidence-based methods to ensure safe, effective progress toward measurable outcomes.
TPI Golf Training
This specialized program uses Titleist Performance Institute's 12-step assessment to identify physical limitations affecting golf performance. Customized strength and conditioning plans improve balance, power, and swing mechanics through targeted exercises. Sessions focus on increasing driving distance, shot consistency, and injury prevention for golfers at all skill levels.
Sports Conditioning
Designed for athletes seeking performance enhancement, this service develops sport-specific strength, speed, and agility. Programs incorporate movement pattern analysis and biomechanical assessments to optimize athletic capabilities. Training includes plyometrics, resistance work, and energy system development tailored to individual sports requirements.
Nutritional Counseling
Our experts create customized nutrition plans that complement fitness programs and health objectives. Services include metabolic assessments, meal planning, and supplementation guidance based on individual needs. The approach emphasizes sustainable lifestyle changes rather than restrictive dieting to support long-term wellness goals.
Semi-Private Training
This cost-effective option combines personalized instruction with peer motivation in small groups of 2-4 participants. Trainers modify exercises to accommodate varying fitness levels while maintaining individualized attention. The social environment fosters accountability and makes workouts more engaging through shared progress experiences.
People
Paul Sklar
Owner
Founder of Prescriptive Fitness with 30+ years in fitness industry. Certified by NSCA and ACSM, former professional duathlete, and strength conditioning expert for NFL players. Recognized by MensHealth Magazine as top 50 fitness professional.
Sandy Sklar
Co-Owner
NASM-certified trainer specializing in strength training and weight loss. Former competitive triathlete with 14+ years of personal training experience. Developed programs for clients ranging from moms to professional athletes.
Marc Arnone
CSCS
Certified Strength and Conditioning Specialist with 20+ years at Prescriptive Fitness. Former trainer for NASCAR driver Tony Stewart, specializing in functional training and post-rehabilitation conditioning for professional athletes.
Joe Schriffen
TPI Certified Instructor
Titleist Performance Institute-certified golf fitness specialist since 2007. Develops customized programs to improve golf swing mechanics through strength and mobility training. Works with amateur and professional golfers to enhance performance and reduce injury risk.
Jackie John
ACSM Certified Trainer
ACSM-certified trainer focusing on strength, balance, and endurance training. Combines teaching background with fitness expertise to create accessible programs that improve clients' physical and psychological well-being through structured exercise routines.
Questions
What types of training programs do you offer?
We offer personalized one-on-one training, semi-private sessions (2-4 people), TPI-certified golf fitness programs, sports performance training, and nutritional counseling tailored to individual goals.
Are your trainers certified professionals?
All trainers hold advanced certifications from NASM, NSCA, ACSM, or Titleist Performance Institute, with specialties in strength conditioning, golf fitness, and sports performance.
Do you work with beginner fitness clients?
Yes, we create programs for all fitness levels, from beginners to professional athletes, with modifications available to accommodate individual needs and limitations.
What equipment is available at your facility?
Our Charlotte studio features state-of-the-art strength training equipment, functional training tools, and amenities including showers to support comprehensive fitness programs.
How do I schedule a training session?
You can schedule appointments through our online portal or contact us directly at (980) 209-0410 to coordinate session times with your preferred trainer.
What is your cancellation policy?
We require 24-hour notice for cancellations to avoid charges, with exceptions made for emergencies or unexpected circumstances affecting scheduled training sessions.
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