Business Details
9 Years
experience
Your Trusted Partner for Personal Fitness Solutions
At Wild Bill Fitness, we combine over a decade of professional fitness expertise with a personalized approach to help clients achieve transformative results. Founded by Wild Bill, a former Mixed Martial Arts Champion and licensed fitness coach with six years of experience, our methodology integrates dynamic 30-minute training sessions tailored to individual goals. Our philosophy emphasizes muscle confusion to prevent plateaus, complemented by nutrition guidance from a trainer with 14 years of culinary expertise.We prioritize creating a positive, energetic environment where clients receive one-on-one attention, customized workout plans, and ongoing support to build sustainable lifestyle changes. Our track record includes success stories in weight loss, muscle gain, endurance improvement, and specialized training for athletes and self-defense. With flexible scheduling and a commitment to client-centric results, we deliver measurable progress through evidence-based techniques and motivational expertise.
Services
Personal Training
MMA Training
Nutrition Coaching
CTT Course
Family Protection Training
Details
- Year established: 2017
Highlights and features
- We offer personalized fitness plans tailored to your specific goals.
- Our trainer has 14 years of culinary expertise for diet guidance.
- Former Mixed Martial Arts Champion provides elite training techniques.
- Flexible scheduling meets individualized attention for optimal results.
- Proven success in weight loss, muscle gain, and athletic performance.
What people say
Personalized workout plans
Motivational coaching style
Measurable fitness improvements
Positive training environment
Expert nutrition guidance
Services
Personal Training
Customized 30-minute training sessions designed to meet individual fitness goals. Our approach combines muscle confusion techniques with motivational support to maximize results. Clients receive personalized workout plans and ongoing guidance to ensure continuous progress toward weight loss, muscle gain, or endurance improvement.
MMA Training
MMA-inspired workouts led by a former professional champion. Sessions integrate striking, grappling, and conditioning techniques to build strength, agility, and mental focus. Ideal for clients seeking high-intensity training that improves overall athleticism while learning practical self-defense skills in a structured environment.
Nutrition Coaching
Personalized nutrition guidance from a trainer with 14 years of culinary expertise. We develop meal plans that complement your workout regimen to optimize results. Focus areas include macronutrient balance, meal timing, and sustainable dietary changes for long-term health and fitness success.
CTT Course
Civilian Tactical Training combining self-defense, psychology, and situational awareness. The program teaches proactive risk identification, de-escalation tactics, and practical grappling techniques. Designed for individuals seeking comprehensive safety skills applicable in urban environments and daily life scenarios.
Family Protection Training
Specialized courses focusing on family safety strategies. Includes home security measures, group defense tactics, and age-appropriate techniques for children. Our training prepares families to handle emergencies while building confidence in protecting loved ones through practical, scenario-based instruction.
People
Wild Bill
Owner & Head Trainer
Former Mixed Martial Arts Champion with 6 years of licensed fitness coaching experience. Combines 14 years of culinary expertise with personalized training methods. Specializes in customized workout plans, nutrition guidance, and motivational support to help clients achieve transformative results through evidence-based techniques.
Questions
What does the free fitness consultation include?
The free consultation includes a goal assessment, fitness evaluation, personalized exercise/nutrition plan, and one free personal training session to start your journey.
Do you offer specialized training for athletes?
Yes, we provide sport-specific training programs. Recent clients include rugby players who improved core strength and motor skills through tailored workouts developed with sport-specific analysis.
Can beginners participate in MMA training?
Absolutely. Our MMA classes accommodate all skill levels. Instructors modify techniques for individual capabilities while maintaining the program's effectiveness for fitness and self-defense.
Are flexible training schedules available?
Yes, we offer weekday evening sessions (5:30-7:00 PM), Saturday morning training (8:30-1:30 PM), and work with clients to accommodate special scheduling needs when possible.
What makes your nutrition coaching unique?
Our nutrition plans are created by a trainer with 14 years of culinary experience, combining practical meal preparation skills with fitness goals to create sustainable dietary changes.
