Business Details
18 Years
experience
Your Trusted Partner for Personalized Fitness Solutions in Orlando
Since 2008, HIIT FIT GROUP has been dedicated to transforming lives through personalized fitness solutions. Founded by Movement Specialist Curtis Huggins, a former Division I athlete and decorated military veteran, our approach combines elite-level discipline with science-backed methodologies. With over 13 years of experience and 25,000+ training hours, we specialize in crafting tailored programs that address individual goals, whether weight loss, muscle gain, or athletic performance. Our team holds advanced certifications in NASM, DBC Biomechanics, and Strength & Conditioning, ensuring safe, effective training.We prioritize client accountability through daily support, flexible scheduling, and a 100% satisfaction guarantee. Our virtual and in-person services cater to busy professionals, athletes, and corporations seeking sustainable health transformations. By integrating nutrition guidance with dynamic workouts, we empower clients to achieve lasting results. With a proven track record of helping 350+ clients, we remain committed to innovation, client-centric care, and fostering a supportive fitness community in Orlando and beyond.
Services
Personal Training
Virtual Training
Dieting Programs
Sports Performance Training
Group Training
Corporate Training
Nutrition Coaching
HIIT Workouts
Strength & Conditioning
Athlete Development
Details
- Year established: 2008
Highlights and features
- We have over 13 years of experience in personalized fitness training.
- Our team consists of certified experts with advanced credentials.
- We offer a 100% satisfaction guarantee on all training programs.
- We provide daily private accountability and support for nutrition plans.
- Our programs are tailored to individual goals with flexible scheduling.
Associations and certifications
- NASM
- DBC Biomechanics I
- Strength and Conditioning
What people say
Challenging but fun
Attentiveness and support
See results
Flexible sessions
Non-stop positivity
Services
Personal Training
Customized fitness programs designed for individual goals, led by certified trainers. Sessions focus on improving form, tracking progress, and ensuring accountability. Clients receive tailored workout plans and expert guidance to achieve sustainable results.
Virtual Training
Expert-led fitness programs accessible from anywhere, offering flexibility and convenience. Includes personalized workout plans, real-time form corrections, and progress tracking. Ideal for remote clients seeking structured, effective training.
Dieting Programs
Customized nutrition plans that balance health goals with lifestyle needs. Focuses on sustainable habits, daily accountability, and eliminating restrictive diets. Combines expert guidance with ongoing support to ensure long-term success.
Sports Performance Training
Specialized programs for athletes to enhance performance and reduce injury risk. Integrates biomechanics, strength training, and sport-specific drills. Tailored to individual positions and team dynamics for optimal results.
Group Training
High-energy group sessions designed for maximum calorie burn and motivation. Combines HIIT with active intervals, fostering a supportive community environment. Programs adapt to group size and fitness levels for inclusive, effective workouts.
People
Curtis Huggins
Movement Specialist
Curtis Huggins, founder of HIIT FIT GROUP, is a certified fitness expert with 13+ years of experience. A former Division I athlete and military veteran, he combines discipline and science to deliver personalized training programs. With 25,000+ training hours and 350+ clients, he specializes in transforming health through tailored fitness and nutrition plans.
Questions
What services does HIIT FIT GROUP offer?
We provide personal training, virtual coaching, nutrition programs, sports performance training, group sessions, and corporate wellness solutions.
Do you offer virtual training options?
Yes, our virtual programs include personalized workouts, real-time coaching, and progress tracking accessible from anywhere.
How are programs customized to individual goals?
We conduct initial assessments to create tailored plans, adjusting workouts and nutrition strategies based on your progress and lifestyle.
What certifications do your trainers hold?
Our team holds advanced certifications in NASM, DBC Biomechanics, Strength & Conditioning, and sports performance training.
What results can clients expect?
Clients typically see weight loss, muscle gain, improved energy, and enhanced athletic performance within weeks of consistent training.
How do I start with HIIT FIT GROUP?
Contact us for a free consultation to discuss your goals, then choose a program that fits your schedule and preferences.
