Supporting Spinal Health, One Adjustment at a Time
Jane Reagan is a registered dietitian nutritionist (RDN) and certified eating disorder specialist (CEDS) with a masters in counseling. She is dedicated to providing compassionate, individualized nutrition care to her clients. With her unique combination of counseling and nutrition expertise, Jane takes a non-diet approach to understanding the impact of food choices on your mental, emotional, and physical well-being.
Our Philosophy
At our practice, we believe in a holistic approach to nutrition and health. We understand that food is more than just fuel for the body, and that mental, emotional, and social factors play a crucial role in our relationship with food. Our goal is to help our clients develop a healthy and sustainable relationship with food, free from guilt, shame, and anxiety.
Services Offered
We offer a range of services designed to meet the unique needs of our clients. These services include:
- Digestive Health: We provide medical nutrition therapy for a variety of digestive disorders, including irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and gastroesophageal reflux disease (GERD). Our approach is centered on identifying and addressing the underlying causes of digestive symptoms, rather than simply managing symptoms with medication.
- Eating Disorders and Disordered Eating: We specialize in the treatment of eating disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant/restrictive food intake disorder (ARFID). Our approach is based on the latest research and evidence-based practices, and is tailored to the unique needs of each client. We work closely with a multidisciplinary team of mental health professionals to ensure that our clients receive comprehensive care.
- Non-Diet Approach to Health and Wellness: We believe that dieting and restrictive eating patterns are not sustainable in the long-term, and can actually lead to weight gain, disordered eating, and poor health outcomes. Our approach is centered on helping our clients develop healthy habits and a positive relationship with food, rather than focusing on weight loss or restriction.
- Nutrition and Mental Health: We understand that mental health and nutrition are closely linked, and that poor nutrition can contribute to the development and maintenance of mental health disorders. We work closely with our clients to identify and address any nutritional factors that may be contributing to their mental health symptoms, and to develop a sustainable and nourishing eating pattern that supports their mental health and overall well-being.
Specialized Programs
In addition to our one-on-one services, we also offer specialized programs for parents of children with eating disorders, as well as an eating disorder recovery roadmap for parents. These programs are designed to provide parents with the tools and knowledge they need to support their child's recovery and improve their own relationship with food.
Our Approach
At our practice, we take a collaborative and individualized approach to nutrition care. We believe that each client is unique, and that their nutrition care plan should be tailored to their specific needs, goals, and lifestyle. We work closely with our clients to understand their concerns, goals, and values, and to develop a personalized plan that is sustainable, enjoyable, and effective.
We believe that nutrition care should be a positive and empowering experience, and we strive to create a safe, non-judgmental, and supportive environment for our clients. We are committed to helping our clients develop a healthy and sustainable relationship with food, and to achieving their health and wellness goals.
Expert Guidance and Empathy
The reviewed experts, Jane, has made a significant impact on the lives of her clients. All of the reviewers have given her 5-star ratings and have shared their positive experiences working with her. Jane's expertise in addressing eating disorders, disordered eating, and related issues has been transformative for her clients. Her compassionate and empathetic approach has helped clients overcome their struggles and achieve their goals.
Specific Feedback and Success Stories
Many reviewers have shared specific stories of how Jane's guidance and support have helped them. For instance, one client went from being extremely ill and unwilling to eat to being healthy and happy after working with Jane. Another client was able to overcome their disordered eating and achieve a healthy relationship with food. Jane's clients praise her compassion, expertise, and ability to create a safe and non-judgmental environment.
Praise for Jane's Skills and Qualities
Reviewers have praised Jane's skills and qualities, including her understanding of disordered eating, her ability to create a low-stress plan, her intuition, and her empathetic nature. Many reviewers have expressed gratitude for her help and advice, and several have mentioned that they would highly recommend her to others.
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