Empowering Individuals to Achieve a More Fulfilling Life
At Urban Psych, we are dedicated to providing exceptional, specialized, and in-depth psychological services to individuals and families in a safe and comfortable setting. Our mission is built on a profound respect for others, authenticity, and genuine care for our fellow human beings. Our team of experienced clinicians, led by Dr. Margaret Sawires, Psy. D., has spent years honing their skills to provide comprehensive and tailored treatment approaches. Our approach is warm, compassionate, and engaging, designed to alleviate suffering, foster greater self-awareness, and enhance overall well-being.
Our Services
We offer a range of services to cater to the diverse needs of our clients, including:
- Psychoanalytic/Psychodynamic Psychotherapy: Our founders, Dr. Margaret Sawires, Psy. D., specialize in this approach, which focuses on the unconscious mind, childhood experiences, and life events that have shaped our thoughts, emotions, and behaviors.
- Cognitive Behavioral Therapy (CBT): Our team members, Dr. Tina Tram, Ph. D., Dr. Jessica Garcia, Psy. D., Dr. Candice Silveira, Psy. D., and Jorge Limon, LMFT, have training in this evidence-based modality, which helps individuals identify and change negative thought patterns and behaviors.
- Trauma-Focused Therapy: We recognize the profound impact of traumatic experiences on our lives. Our therapists are trained to provide trauma-informed care, helping individuals process and heal from difficult past events.
- Family Therapy: We believe that family dynamics and relationships play a crucial role in our overall well-being. Our team is trained to work with families, addressing conflicts, improving communication, and strengthening relationships.
- Child and Adolescent Therapy: Our experienced therapists, including Dr. Candice Silveira, Psy. D., have expertise in working with children and adolescents, addressing issues such as behavioral challenges, emotional regulation, and academic struggles.
- Telehealth Services: We understand that accessing mental health services can be challenging due to geographical constraints. Our telehealth services allow clients to access our experienced therapists remotely, increasing access to quality care.
Our Team
Our team comprises highly qualified and dedicated professionals, each with a unique set of skills and expertise. Our clinicians are registered with the California Board of Psychology and are committed to ongoing training and professional development. We believe that collaboration and interdisciplinary work are essential in providing comprehensive care. Our staff includes:
- Dr. Margaret Sawires, Psy. D., Licensed Clinical Psychologist
- Dr. Tina Tram, Ph. D., Registered Psychological Associate
- Dr. Jessica Garcia, Psy. D., Registered Psychological Associate
- Dr. Candice Silveira, Psy. D., Registered Psychological Associate
- Jorge Limon, LMFT, Licensed Psychotherapist
Insurance and Fees
We accept most major insurance providers, including Blue Cross, Blue Shield, and Private Pay. Our fees are competitive, and we offer flexible payment arrangements to ensure that our services are accessible to all who need them.
Overview
Both reviewers have given Dr. Sawires 5-star ratings, expressing their positive experiences with her. They highlight her non-judgmental and supportive approach, which helped them work through personal issues and gain self-awareness.
Underlying Issues and Personal Growth
Both reviewers mentioned that they were struggling with personal issues, such as feelings of insecurity, and were looking for guidance to resolve these challenges. Dr. Sawires helped them understand themselves better and develop coping mechanisms to overcome their problems. The authors emphasized that working with Dr. Sawires was a positive experience that led to personal growth and self-improvement.
Stigma Surrounding Mental Health
John Venti touched on the stigma surrounding mental health and seeing a psychologist. He encouraged readers to overcome these feelings and seek help, emphasizing that everyone has issues and that ignoring or dealing with them in a self-defeating way is not a healthy option.
Recommendation and Testimonials
John Venti and Kevin Brown both strongly recommended Dr. Sawires, with Kevin Brown simply stating that she's the best. John Venti went into more detail, emphasizing that Dr. Sawires is exceptional at helping individuals work through their issues and develop self-awareness.
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