Business Details
33 Years
experience
Emergency
services
Your Trusted Mental Health Partner in San Diego
Since 1993, HELP Therapy has been a trusted provider of personalized mental health services across California, Arizona, Washington, and Texas. Our network of licensed professionals offers in-home, in-office, telehealth, and facility-based therapy, psychological evaluations, and psychiatric care tailored to individual needs. With expertise in treating anxiety, depression, trauma, and pre-surgical screenings, we prioritize accessibility and confidentiality while serving diverse populations including veterans, seniors, and families. Our evidence-based approach combines cognitive behavioral therapy, mindfulness practices, and multidisciplinary care to deliver measurable outcomes.Backed by 33 years of experience and partnerships with major insurers like Medicare, Triwest, and Tricare, we ensure timely access to care through rapid provider matching and 48-hour referral responses. Our commitment to community wellness is reflected in our flexible scheduling, multilingual services, and holistic treatment plans developed in collaboration with patients and referring providers.
Services
In-Home Therapy
Telehealth Counseling
Psychological Evaluations
Psychiatry Services
Pre-Surgical Screenings
Family Counseling
Pain Management Therapy
Behavioral Assessments
Details
- Year established: 1993
Highlights and features
- 33 years of experience in mental health services since 1993
- Offers in-home, telehealth, and office-based therapy options
- Accepts Medicare, Triwest, Tricare, and major PPO insurances
- Specialized care for veterans, service members, and families
- Guarantees provider matching within 3-5 days of referral
What people say
Personalized treatment plans
Timely provider matching
Compassionate professionals
Flexible service options
Effective therapy outcomes
Services
In-Home Therapy
Our in-home therapy services bring mental health care directly to patients' residences, removing barriers like transportation challenges and mobility limitations. This approach allows therapists to observe family dynamics in natural settings while providing treatment for anxiety, depression, and behavioral issues. Patients receive care in familiar environments, often leading to faster therapeutic progress through increased comfort and accessibility.
Telehealth Counseling
Telehealth counseling connects patients with licensed therapists via secure video or phone consultations, ensuring continuity of care during travel restrictions or for remote clients. This service maintains full confidentiality while offering flexible scheduling for individuals managing chronic conditions, anxiety disorders, or requiring post-evaluation follow-ups. No monthly fees apply, and sessions can be accessed from any private location with internet connectivity.
Psychological Evaluations
Our licensed psychologists conduct comprehensive psychological evaluations to diagnose mental health conditions and develop treatment strategies. These assessments combine clinical interviews, cognitive testing, and behavioral observations to create individualized care plans for depression, anxiety, and pre-surgical candidates. Reports are typically delivered within 10 days, with urgent cases accommodated within 72 hours.
Psychiatry Services
Board-certified psychiatrists and nurse practitioners provide medication evaluations and management for mental health conditions including bipolar disorder, PTSD, and chronic pain-related depression. Our evidence-based approach combines pharmacological treatment with psychotherapy modalities like CBT and mindfulness training, ensuring coordinated care that addresses both biological and psychological aspects of mental wellness.
Pre-Surgical Screenings
Specialized psychological evaluations determine surgical candidacy for procedures like bariatric surgery and spinal cord stimulator implants. These one-hour assessments evaluate coping mechanisms, mental health stability, and post-operative support systems to optimize surgical outcomes. Reports are shared with referring physicians within 48 hours to facilitate timely treatment decisions.
People
Dr. Annette Conway
Owner & Licensed Clinical Psychologist
Dr. Conway founded HELP Therapy in 1993 and specializes in geriatric mental health and home-based interventions. She holds leadership roles in the San Diego Psychological Association and focuses on reducing mental health stigma through community outreach and mindfulness-based therapies.
Todd
Marketing Director
Todd manages provider partnerships and business development for HELP Therapy, facilitating connections between patients and mental health professionals across multiple states.
Dr. Linda Bowman
Licensed Psychologist
Dr. Bowman emphasizes patient autonomy in mental health treatment, helping individuals find trusted providers who match their specific therapeutic needs and personal comfort preferences.
Michael Ergo
LCSW & Veteran Specialist
As a Marine Corps veteran, Michael specializes in trauma recovery and survivor guilt counseling. He brings firsthand understanding of military service challenges to his work with veterans and active-duty personnel.
Dr. Casey Rusca
Clinical Psychologist
Dr. Rusca provides evidence-based treatments for anxiety and depression using cognitive behavioral therapy and mindfulness practices, drawing on eight years of experience in community and forensic mental health settings.
Questions
What mental health services does HELP Therapy offer?
We provide in-home therapy, telehealth counseling, psychological evaluations, psychiatry services, and pre-surgical screenings for individuals, families, and veterans across four states.
Do you accept my insurance plan?
We accept Medicare, Triwest, Tricare, most PPOs, and over 25+ insurance plans. Contact us directly to verify coverage with your specific provider.
How quickly can I get matched with a therapist?
Our team matches patients with appropriate providers within 3-5 days of referral, with urgent cases prioritized for faster access to care.
Are home-based therapy sessions available?
Yes, we offer in-home therapy services throughout California, Arizona, Washington, and Texas for patients with mobility challenges or preference for home treatment.
What happens after a psychological evaluation?
You'll receive a comprehensive report within 10 days (or 72 hours for urgent cases) detailing diagnosis, treatment recommendations, and follow-up care options tailored to your needs.
Can I schedule telehealth appointments?
Yes, we offer secure video and phone therapy sessions available across all service areas with no monthly fees or setup costs.
