Business Details
10 Years
experience
Your Trusted Mental Health Center in San Diego
Balance Center For Mental Health & Wellness was founded in 2016 by Dr. Devin Callahan and Dr. Lee Ann Callahan to provide comprehensive mental health care rooted in evidence-based practices and compassionate support. Our mission focuses on empowering individuals, couples, families, and groups through personalized treatment plans that address emotional suffering while fostering self-growth and improved relationships. With over 50 combined years of clinical experience, our team of licensed professionals specializes in treating conditions such as anxiety, depression, trauma, and ADHD using modalities like CBT, DBT, EMDR, and family systems therapy. We prioritize client-centered care, integrating innovative approaches with traditional methods to create a nurturing environment for healing.Our commitment to confidentiality, ethical practice, and collaborative therapy ensures clients receive tailored support that respects their unique needs. Located in San Diego, we serve diverse populations with bilingual services and specialized programs for veterans, LGBTQ+ individuals, and those navigating life transitions. By combining clinical expertise with a holistic understanding of mental wellness, we help clients achieve lasting change and improved quality of life.
Services
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
EMDR Therapy
Family Systems Therapy
Anger Management
Trauma Counseling
ADHD Treatment
Grief Counseling
Couples Therapy
Mindfulness-Based Therapy
Details
- Year established: 2016
Highlights and features
- We offer evidence-based therapies like CBT, DBT, and EMDR for proven results
- Our team includes specialists with over 30 years of clinical experience
- Personalized treatment plans tailored to individual needs and goals
- Bilingual services available for English and Spanish-speaking clients
- Specialized programs for veterans, LGBTQ+ individuals, and neurodiverse populations
What people say
Compassionate therapists
Personalized treatment
Successful outcomes
Knowledgeable staff
Supportive environment
Services
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy helps clients identify and change negative thought patterns and behaviors. This structured approach addresses anxiety, depression, and trauma by developing practical coping strategies. Backed by extensive research, CBT at Balance Center For Mental Health & Wellness Center focuses on present challenges while building skills for long-term emotional regulation and improved daily functioning.
EMDR Therapy
EMDR Therapy treats trauma and PTSD by processing distressing memories through guided eye movements. This evidence-based method helps clients reframe traumatic experiences, reducing their emotional impact. At Balance Center For Mental Health & Wellness Center, EMDR specialists use this eight-phase approach to address past events, current triggers, and future coping strategies for lasting healing.
Family Systems Therapy
Family Systems Therapy examines relationship dynamics and intergenerational patterns affecting mental health. This approach helps families improve communication and resolve conflicts by understanding their emotional connections. Balance Center For Mental Health & Wellness Center's therapists use systemic interventions to address issues like parenting challenges, grief, and behavioral concerns within the family unit.
ADHD Treatment
ADHD Treatment combines behavioral strategies, skill-building, and environmental modifications to manage symptoms. Our clinicians provide personalized plans for children, teens, and adults, focusing on executive functioning, time management, and emotional regulation. This comprehensive approach helps clients harness their unique strengths while addressing daily challenges associated with neurodiversity.
Mindfulness-Based Therapy
Mindfulness-Based Therapy integrates meditation and present-moment awareness to reduce stress and improve emotional well-being. Clients learn to observe thoughts without judgment, breaking cycles of anxiety and depression. Balance Center For Mental Health & Wellness Center incorporates mindfulness techniques into various treatment approaches to enhance self-awareness and promote sustainable mental health improvements.
People
Devin A. Callahan
Founder & Licensed Clinical Psychologist
Dr. Devin Callahan has over 20 years of experience in mental health, specializing in holistic approaches to wellness. He focuses on collaborative care that addresses mind, body, and spirit connections for comprehensive healing.
Lee Ann Callahan
Founder & Licensed Clinical Psychologist
Dr. Lee Ann Callahan brings 30 years of clinical expertise to her practice, emphasizing compassionate care and evidence-based treatments. Her approach combines warmth with technical proficiency to support clients through personal growth journeys.
Francine Martinez
Licensed Clinical Psychologist
Dr. Francine Martinez offers bilingual services in English and Spanish, with 30 years of experience treating adults, adolescents, and children. Her solution-focused approach addresses life transitions and cultural adjustment challenges.
Gerry Limpic
Licensed Marriage and Family Therapist
Gerry Limpic specializes in addictions and trauma counseling with 35+ years of clinical experience. He has worked extensively with crisis situations and mood disorders in both private practice and treatment centers.
Micol Gonella
Licensed Clinical Psychologist
Dr. Micol Gonella has 13 years of experience working with diverse populations across the lifespan. Her expertise includes trauma, cognitive issues, and medical-psychological integration in clinical settings.
Questions
What types of therapy does Balance Center For Mental Health & Wellness Center offer?
We provide evidence-based therapies including CBT, DBT, EMDR, family systems therapy, and mindfulness-based approaches for anxiety, depression, trauma, and neurodiversity.
Are your therapists licensed professionals?
Yes, all our clinicians are licensed psychologists, marriage and family therapists, or clinical social workers with specialized training in mental health treatment.
Do you accept insurance?
We provide documentation for out-of-network insurance reimbursement. Check with your provider about mental health benefits and coverage for out-of-network services.
What makes Balance Center For Mental Health & Wellness Center different from other practices?
Our integrative approach combines proven therapies with personalized care, serving diverse populations including veterans, LGBTQ+ individuals, and neurodiverse clients in San Diego.
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